| May 2023 |
| Fri 5th: |
675 *
|
40%
|
fat: 35.75g |
| |
protein: 41.17g |
| |
carbs: 19.03g |
|
-
|
-
|
| April 2014 |
| Mon 14th: |
1154 *
|
68%
|
fat: 33.39g |
| |
protein: 41.82g |
| |
carbs: 140.96g |
|
1592*
|
 438
|
| Sun 13th: |
1478 *
|
87%
|
fat: 60.05g |
| |
protein: 61.55g |
| |
carbs: 144.36g |
|
1914*
|
436
|
| Sat 12th: |
1864 *
|
110%
|
fat: 77.03g |
| |
protein: 67.41g |
| |
carbs: 192.19g |
|
2181*
|
317
|
| Fri 11th: |
2224 *
|
131%
|
fat: 41.19g |
| |
protein: 74.59g |
| |
carbs: 287.84g |
|
-
|
-
|
| Thu 10th: |
1622 *
|
95%
|
fat: 56.25g |
| |
protein: 70.11g |
| |
carbs: 207.66g |
|
-
|
-
|
| Wed 9th: |
1798 *
|
106%
|
fat: 72.80g |
| |
protein: 63.49g |
| |
carbs: 227.42g |
|
-
|
-
|
| Tue 8th: |
1550 *
|
91%
|
fat: 52.17g |
| |
protein: 53.92g |
| |
carbs: 175.30g |
|
-
|
-
|
| Mon 7th: |
1410 *
|
83%
|
fat: 64.37g |
| |
protein: 72.58g |
| |
carbs: 137.94g |
|
1667*
|
257
|
