| July 2018 |
| Thu 19th: |
881
|
-
|
fat: 36.05g |
| |
protein: 73.87g |
| |
carbs: 66.69g |
|
-
|
-
|
| Wed 18th: |
846 *
|
-
|
fat: 33.04g |
| |
protein: 83.89g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 17th: |
633 *
|
-
|
fat: 27.84g |
| |
protein: 61.29g |
| |
carbs: 32.56g |
|
-
|
-
|
| Mon 16th: |
647
|
-
|
fat: 21.50g |
| |
protein: 56.23g |
| |
carbs: 59.13g |
|
-
|
-
|
| November 2014 |
| Mon 10th: |
524 *
|
-
|
fat: 8.44g |
| |
protein: 47.13g |
| |
carbs: 69.86g |
|
-
|
-
|
| Wed 5th: |
527 *
|
-
|
fat: 17.51g |
| |
protein: 67.27g |
| |
carbs: 24.03g |
|
-
|
-
|
| Mon 3rd: |
1258 *
|
-
|
fat: 34.81g |
| |
protein: 163.04g |
| |
carbs: 85.71g |
|
-
|
-
|
| August 2014 |
| Sun 17th: |
7 *
|
-
|
fat: 0.03g |
| |
protein: 0.45g |
| |
carbs: 1.14g |
|
-
|
-
|
| Sat 16th: |
7 *
|
-
|
fat: 0.03g |
| |
protein: 0.45g |
| |
carbs: 1.14g |
|
-
|
-
|
| Fri 15th: |
87 *
|
-
|
fat: 0.03g |
| |
protein: 18.45g |
| |
carbs: 3.14g |
|
-
|
-
|
| Thu 14th: |
657 *
|
-
|
fat: 14.03g |
| |
protein: 99.45g |
| |
carbs: 35.14g |
|
-
|
-
|
| Wed 13th: |
665 *
|
-
|
fat: 12.36g |
| |
protein: 86.98g |
| |
carbs: 52.45g |
|
-
|
-
|
| Tue 12th: |
680 *
|
-
|
fat: 13.87g |
| |
protein: 89.89g |
| |
carbs: 53.36g |
|
-
|
-
|
| Mon 11th: |
596 *
|
-
|
fat: 9.16g |
| |
protein: 81.95g |
| |
carbs: 51.29g |
|
-
|
-
|
| Sat 9th: |
254 *
|
-
|
fat: 6.31g |
| |
protein: 17.45g |
| |
carbs: 32.14g |
|
-
|
-
|
| Fri 8th: |
904 *
|
-
|
fat: 22.16g |
| |
protein: 118.83g |
| |
carbs: 62.22g |
|
-
|
-
|
| Thu 7th: |
1112 *
|
-
|
fat: 26.16g |
| |
protein: 141.10g |
| |
carbs: 79.44g |
|
-
|
-
|
| Wed 6th: |
776 *
|
-
|
fat: 19.90g |
| |
protein: 87.65g |
| |
carbs: 60.97g |
|
-
|
-
|
| Tue 5th: |
893 *
|
-
|
fat: 20.44g |
| |
protein: 95.29g |
| |
carbs: 82.60g |
|
-
|
-
|
| Mon 4th: |
730 *
|
-
|
fat: 18.76g |
| |
protein: 111.75g |
| |
carbs: 35.94g |
|
-
|
-
|
