| July 2014 |
| Wed 9th: |
533 *
|
53%
|
fat: 31.76g |
| |
protein: 39.74g |
| |
carbs: 21.87g |
|
-
|
-
|
| June 2014 |
| Sun 1st: |
505 *
|
50%
|
fat: 28.06g |
| |
protein: 39.14g |
| |
carbs: 24.04g |
|
-
|
-
|
| May 2014 |
| Thu 29th: |
825 *
|
82%
|
fat: 32.56g |
| |
protein: 76.14g |
| |
carbs: 59.04g |
|
-
|
-
|
| Tue 27th: |
760 *
|
76%
|
fat: 46.00g |
| |
protein: 32.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sat 24th: |
863 *
|
86%
|
fat: 33.33g |
| |
protein: 60.80g |
| |
carbs: 89.75g |
|
-
|
-
|
| Fri 23rd: |
1022 *
|
102%
|
fat: 58.28g |
| |
protein: 44.96g |
| |
carbs: 80.32g |
|
-
|
-
|
| Thu 22nd: |
1500 *
|
150%
|
fat: 40.00g |
| |
protein: 60.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Mon 19th: |
412 *
|
41%
|
fat: 8.74g |
| |
protein: 48.60g |
| |
carbs: 39.75g |
|
-
|
-
|
| Sun 18th: |
885 *
|
88%
|
fat: 48.54g |
| |
protein: 101.77g |
| |
carbs: 6.06g |
|
-
|
-
|
| Sat 17th: |
825 *
|
82%
|
fat: 32.56g |
| |
protein: 76.14g |
| |
carbs: 59.04g |
|
-
|
-
|
| Fri 16th: |
736 *
|
74%
|
fat: 25.21g |
| |
protein: 65.67g |
| |
carbs: 66.75g |
|
-
|
-
|
| Thu 15th: |
831 *
|
83%
|
fat: 52.66g |
| |
protein: 48.91g |
| |
carbs: 41.92g |
|
-
|
-
|
| Wed 14th: |
680 *
|
68%
|
fat: 36.00g |
| |
protein: 24.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 13th: |
869 *
|
87%
|
fat: 33.30g |
| |
protein: 74.39g |
| |
carbs: 66.83g |
|
2860*
|
 1991
|
| Mon 12th: |
779 *
|
78%
|
fat: 33.36g |
| |
protein: 70.40g |
| |
carbs: 50.41g |
|
-
|
-
|
| Sun 11th: |
1230 *
|
123%
|
fat: 59.93g |
| |
protein: 125.56g |
| |
carbs: 46.68g |
|
-
|
-
|
| Sat 10th: |
1028 *
|
103%
|
fat: 47.35g |
| |
protein: 103.57g |
| |
carbs: 57.84g |
|
-
|
-
|
| Fri 9th: |
2130 *
|
213%
|
fat: 120.00g |
| |
protein: 101.00g |
| |
carbs: 155.00g |
|
2852*
|
722
|
| Thu 8th: |
818 *
|
82%
|
fat: 29.42g |
| |
protein: 78.87g |
| |
carbs: 62.35g |
|
-
|
-
|
| Wed 7th: |
910 *
|
91%
|
fat: 46.41g |
| |
protein: 68.37g |
| |
carbs: 55.16g |
|
2436*
|
1526
|
