| August 2015 |
| Tue 18th: |
470 *
|
36%
|
fat: 25.29g |
| |
protein: 23.64g |
| |
carbs: 40.90g |
|
-
|
-
|
| May 2015 |
| Sat 2nd: |
748 *
|
58%
|
fat: 20.83g |
| |
protein: 18.13g |
| |
carbs: 133.88g |
|
-
|
-
|
| Fri 1st: |
764 *
|
59%
|
fat: 8.03g |
| |
protein: 8.18g |
| |
carbs: 81.78g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
879 *
|
68%
|
fat: 9.95g |
| |
protein: 23.46g |
| |
carbs: 188.24g |
|
-
|
-
|
| Wed 29th: |
257 *
|
20%
|
fat: 4.18g |
| |
protein: 8.10g |
| |
carbs: 43.58g |
|
-
|
-
|
| Tue 28th: |
913 *
|
70%
|
fat: 12.30g |
| |
protein: 55.10g |
| |
carbs: 155.08g |
|
-
|
-
|
| Mon 27th: |
195 *
|
15%
|
fat: 0.39g |
| |
protein: 5.92g |
| |
carbs: 49.99g |
|
-
|
-
|
| Sun 26th: |
1183 *
|
91%
|
fat: 19.27g |
| |
protein: 30.24g |
| |
carbs: 247.95g |
|
-
|
-
|
| Sat 25th: |
1076 *
|
83%
|
fat: 20.36g |
| |
protein: 34.51g |
| |
carbs: 177.52g |
|
-
|
-
|
| Fri 24th: |
199 *
|
15%
|
fat: 6.37g |
| |
protein: 6.54g |
| |
carbs: 36.74g |
|
-
|
-
|
| Thu 23rd: |
861 *
|
66%
|
fat: 15.44g |
| |
protein: 34.38g |
| |
carbs: 151.80g |
|
-
|
-
|
| Wed 22nd: |
212 *
|
16%
|
fat: 0.26g |
| |
protein: 4.01g |
| |
carbs: 25.63g |
|
-
|
-
|
| Tue 21st: |
1020 *
|
78%
|
fat: 36.03g |
| |
protein: 50.46g |
| |
carbs: 129.90g |
|
-
|
-
|
| Mon 20th: |
138 *
|
11%
|
fat: 0.26g |
| |
protein: 3.94g |
| |
carbs: 35.08g |
|
-
|
-
|
| Sun 19th: |
996 *
|
77%
|
fat: 9.89g |
| |
protein: 28.86g |
| |
carbs: 231.77g |
|
-
|
-
|
| Sat 18th: |
1222 *
|
94%
|
fat: 30.83g |
| |
protein: 14.50g |
| |
carbs: 237.10g |
|
-
|
-
|
| Fri 17th: |
397 *
|
31%
|
fat: 3.93g |
| |
protein: 5.54g |
| |
carbs: 35.53g |
|
1340*
|
 943
|
| Thu 16th: |
925 *
|
71%
|
fat: 5.72g |
| |
protein: 29.29g |
| |
carbs: 196.52g |
|
-
|
-
|
| Wed 15th: |
399 *
|
31%
|
fat: 5.36g |
| |
protein: 4.61g |
| |
carbs: 58.78g |
|
-
|
-
|
| Tue 14th: |
560 *
|
43%
|
fat: 17.25g |
| |
protein: 44.04g |
| |
carbs: 63.87g |
|
-
|
-
|
