| December 2014 |
| Wed 31st: |
863 *
|
72%
|
fat: 59.19g |
| |
protein: 73.48g |
| |
carbs: 4.36g |
|
-
|
-
|
| Wed 17th: |
846 *
|
70%
|
fat: 70.19g |
| |
protein: 41.47g |
| |
carbs: 12.36g |
|
-
|
-
|
| Fri 12th: |
1475 *
|
123%
|
fat: 102.06g |
| |
protein: 129.25g |
| |
carbs: 1.66g |
|
-
|
-
|
| Sun 7th: |
644 *
|
54%
|
fat: 44.70g |
| |
protein: 53.44g |
| |
carbs: 13.14g |
|
-
|
-
|
| November 2014 |
| Thu 6th: |
732 *
|
61%
|
fat: 63.80g |
| |
protein: 28.81g |
| |
carbs: 14.84g |
|
-
|
-
|
| Wed 5th: |
952 *
|
79%
|
fat: 90.53g |
| |
protein: 27.15g |
| |
carbs: 12.69g |
|
-
|
-
|
| Tue 4th: |
1085 *
|
90%
|
fat: 97.69g |
| |
protein: 42.16g |
| |
carbs: 14.76g |
|
-
|
-
|
| October 2014 |
| Mon 27th: |
752 *
|
63%
|
fat: 66.74g |
| |
protein: 33.48g |
| |
carbs: 4.10g |
|
-
|
-
|
| Fri 24th: |
887 *
|
74%
|
fat: 81.59g |
| |
protein: 24.56g |
| |
carbs: 18.48g |
|
-
|
-
|
| Wed 22nd: |
958 *
|
80%
|
fat: 80.42g |
| |
protein: 48.64g |
| |
carbs: 11.03g |
|
-
|
-
|
| Tue 21st: |
866 *
|
72%
|
fat: 76.60g |
| |
protein: 38.13g |
| |
carbs: 2.54g |
|
-
|
-
|
| Sun 12th: |
1265 *
|
105%
|
fat: 130.32g |
| |
protein: 14.78g |
| |
carbs: 14.61g |
|
-
|
-
|
| Wed 1st: |
597 *
|
50%
|
fat: 51.68g |
| |
protein: 29.04g |
| |
carbs: 3.12g |
|
-
|
-
|
| September 2014 |
| Wed 10th: |
930 *
|
93%
|
fat: 73.18g |
| |
protein: 55.54g |
| |
carbs: 14.10g |
|
-
|
-
|
| August 2014 |
| Wed 6th: |
945 *
|
94%
|
fat: 84.52g |
| |
protein: 40.32g |
| |
carbs: 5.36g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1216 *
|
122%
|
fat: 101.71g |
| |
protein: 65.98g |
| |
carbs: 7.06g |
|
-
|
-
|
| Wed 23rd: |
1258 *
|
126%
|
fat: 107.39g |
| |
protein: 53.79g |
| |
carbs: 14.01g |
|
-
|
-
|
| Tue 22nd: |
586 *
|
59%
|
fat: 48.74g |
| |
protein: 22.46g |
| |
carbs: 15.03g |
|
-
|
-
|
| Mon 21st: |
1346 *
|
135%
|
fat: 107.94g |
| |
protein: 76.59g |
| |
carbs: 18.09g |
|
-
|
-
|
| Sun 20th: |
1284 *
|
128%
|
fat: 90.59g |
| |
protein: 91.83g |
| |
carbs: 24.84g |
|
-
|
-
|
