qualitytroll's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 18th: 1298 100%
fat: 51.92g
|
protein: 30.14g
|
carbs: 182.95g
- -
Thu 17th: 1910 147%
fat: 78.95g
|
protein: 107.58g
|
carbs: 198.76g
- -
Wed 16th: 1304 100%
fat: 37.21g
|
protein: 25.51g
|
carbs: 163.94g
- -
Tue 15th: 1407 108%
fat: 56.98g
|
protein: 46.61g
|
carbs: 166.56g
- -
Mon 14th: 1412 109%
fat: 56.60g
|
protein: 67.33g
|
carbs: 143.08g
- -
Sun 13th: 1205 93%
fat: 67.68g
|
protein: 24.06g
|
carbs: 108.12g
- -
Sat 12th: 794 61%
fat: 44.56g
|
protein: 38.00g
|
carbs: 68.18g
- -
Fri 11th: 754 58%
fat: 34.27g
|
protein: 23.78g
|
carbs: 97.30g
- -
Thu 10th: 708 54%
fat: 28.63g
|
protein: 42.81g
|
carbs: 64.97g
- -
Wed 9th: 653 50%
fat: 12.03g
|
protein: 41.23g
|
carbs: 96.95g
- -
Tue 8th: 1194 92%
fat: 54.87g
|
protein: 42.22g
|
carbs: 150.11g
- -
Mon 7th: 1722 132%
fat: 67.85g
|
protein: 42.59g
|
carbs: 249.74g
- -
Sun 6th: 2575 198%
fat: 110.42g
|
protein: 106.13g
|
carbs: 291.09g
- -
Sat 5th: 1732 133%
fat: 99.28g
|
protein: 114.11g
|
carbs: 108.75g
- -
Fri 4th: 1082 83%
fat: 36.51g
|
protein: 42.30g
|
carbs: 125.35g
- -
Thu 3rd: 1108 85%
fat: 53.00g
|
protein: 51.50g
|
carbs: 110.00g
- -

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