| April 2024 |
| Sun 21st: |
1198 *
|
92%
|
fat: 28.74g |
| |
protein: 72.51g |
| |
carbs: 144.11g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1101 *
|
85%
|
fat: 51.90g |
| |
protein: 52.28g |
| |
carbs: 95.03g |
|
-
|
-
|
| Fri 22nd: |
1329 *
|
102%
|
fat: 37.26g |
| |
protein: 85.01g |
| |
carbs: 131.37g |
|
-
|
-
|
| Thu 21st: |
1428 *
|
110%
|
fat: 54.23g |
| |
protein: 95.29g |
| |
carbs: 114.16g |
|
-
|
-
|
| Wed 20th: |
1185 *
|
91%
|
fat: 44.50g |
| |
protein: 52.10g |
| |
carbs: 121.82g |
|
-
|
-
|
| Tue 19th: |
1207 *
|
93%
|
fat: 55.50g |
| |
protein: 50.64g |
| |
carbs: 117.66g |
|
-
|
-
|
| Sun 17th: |
1398 *
|
108%
|
fat: 54.94g |
| |
protein: 63.39g |
| |
carbs: 143.31g |
|
-
|
-
|
| Sat 16th: |
1042 *
|
80%
|
fat: 24.11g |
| |
protein: 47.02g |
| |
carbs: 136.50g |
|
-
|
-
|
| Fri 15th: |
1137 *
|
87%
|
fat: 46.06g |
| |
protein: 53.08g |
| |
carbs: 106.51g |
|
-
|
-
|
| Thu 14th: |
1277 *
|
98%
|
fat: 43.08g |
| |
protein: 55.74g |
| |
carbs: 132.87g |
|
-
|
-
|
| Wed 13th: |
509 *
|
39%
|
fat: 12.40g |
| |
protein: 17.36g |
| |
carbs: 86.02g |
|
-
|
-
|
| Tue 12th: |
1321 *
|
102%
|
fat: 26.94g |
| |
protein: 60.30g |
| |
carbs: 160.05g |
|
-
|
-
|
| Mon 11th: |
1488 *
|
114%
|
fat: 77.92g |
| |
protein: 53.60g |
| |
carbs: 119.51g |
|
-
|
-
|
| Sun 10th: |
1097 *
|
84%
|
fat: 45.38g |
| |
protein: 47.43g |
| |
carbs: 106.08g |
|
-
|
-
|
| Sat 9th: |
1490 *
|
115%
|
fat: 48.04g |
| |
protein: 63.78g |
| |
carbs: 183.21g |
|
-
|
-
|
| Thu 7th: |
1485 *
|
114%
|
fat: 71.00g |
| |
protein: 33.10g |
| |
carbs: 172.82g |
|
-
|
-
|
| Wed 6th: |
1224 *
|
94%
|
fat: 48.58g |
| |
protein: 48.92g |
| |
carbs: 124.08g |
|
-
|
-
|
| Tue 5th: |
1458 *
|
112%
|
fat: 80.41g |
| |
protein: 53.58g |
| |
carbs: 116.19g |
|
-
|
-
|
| Mon 4th: |
1344 *
|
103%
|
fat: 59.39g |
| |
protein: 46.69g |
| |
carbs: 130.08g |
|
-
|
-
|
| Sun 3rd: |
1253 *
|
96%
|
fat: 46.11g |
| |
protein: 46.04g |
| |
carbs: 140.16g |
|
-
|
-
|
