Adorable Adora's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 29th: 85 * 7%
fat: 1.05g
|
protein: 2.62g
|
carbs: 16.63g
- -
Mon 28th: 1237 * 95%
fat: 32.94g
|
protein: 110.23g
|
carbs: 124.25g
2583*  1346
Sun 27th: 1476 * 114%
fat: 30.39g
|
protein: 95.04g
|
carbs: 198.09g
2653*  1177
Sat 26th: 897 69%
fat: 13.28g
|
protein: 59.38g
|
carbs: 224.04g
2852*  1955
Fri 25th: 1173 * 90%
fat: 38.65g
|
protein: 95.13g
|
carbs: 121.79g
2852*  1679
Thu 24th: 1226 * 94%
fat: 64.38g
|
protein: 36.47g
|
carbs: 133.99g
2852*  1626
Wed 23rd: 1501 * 115%
fat: 60.57g
|
protein: 76.12g
|
carbs: 174.08g
2764*  1263
Tue 22nd: - - 2653* -
Mon 21st: 1325 * 102%
fat: 32.32g
|
protein: 39.37g
|
carbs: 226.05g
2852  1527
Sun 20th: 890 68%
fat: 16.19g
|
protein: 30.19g
|
carbs: 147.12g
2653*  1763
Sat 19th: 385 * 30%
fat: 5.57g
|
protein: 28.42g
|
carbs: 53.34g
2852  2467
Fri 18th: 1147 88%
fat: 16.62g
|
protein: 54.84g
|
carbs: 187.01g
- -
Thu 17th: 1274 98%
fat: 27.66g
|
protein: 77.27g
|
carbs: 178.48g
2491  1217
Wed 16th: 1537 118%
fat: 32.28g
|
protein: 124.32g
|
carbs: 183.54g
- -
Tue 15th: 927 71%
fat: 10.17g
|
protein: 74.00g
|
carbs: 131.44g
- -
Mon 14th: 973 65%
fat: 31.82g
|
protein: 71.30g
|
carbs: 107.01g
2420  1447
Sun 13th: 931 62%
fat: 50.30g
|
protein: 74.65g
|
carbs: 59.89g
2675  1744
Sat 12th: - - 2852* -
Tue 8th: 1487 99%
fat: 28.71g
|
protein: 79.54g
|
carbs: 222.68g
- -
Mon 7th: 919 * 61%
fat: 41.35g
|
protein: 29.68g
|
carbs: 117.41g
2685  1766
Sun 6th: 1363 91%
fat: 23.79g
|
protein: 87.74g
|
carbs: 199.88g
- -
Sat 5th: 1115 74%
fat: 33.96g
|
protein: 47.90g
|
carbs: 154.97g
3040  1925

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