| June 2014 |
| Thu 5th: |
822
|
39%
|
fat: 18.45g |
| |
protein: 35.16g |
| |
carbs: 134.80g |
|
-
|
-
|
| Wed 4th: |
1408
|
67%
|
fat: 16.69g |
| |
protein: 42.54g |
| |
carbs: 272.41g |
|
-
|
-
|
| Tue 3rd: |
1561
|
74%
|
fat: 40.25g |
| |
protein: 68.80g |
| |
carbs: 240.77g |
|
-
|
-
|
| Mon 2nd: |
1288
|
61%
|
fat: 52.65g |
| |
protein: 36.54g |
| |
carbs: 176.36g |
|
-
|
-
|
| Sun 1st: |
180 *
|
9%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1188 *
|
57%
|
fat: 32.21g |
| |
protein: 53.66g |
| |
carbs: 167.85g |
|
-
|
-
|
| Fri 30th: |
680
|
32%
|
fat: 12.00g |
| |
protein: 24.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Thu 29th: |
1198
|
57%
|
fat: 32.78g |
| |
protein: 43.11g |
| |
carbs: 184.25g |
|
-
|
-
|
| Wed 28th: |
864
|
41%
|
fat: 16.71g |
| |
protein: 29.90g |
| |
carbs: 146.58g |
|
-
|
-
|
| Tue 27th: |
1519
|
72%
|
fat: 44.70g |
| |
protein: 54.79g |
| |
carbs: 233.82g |
|
-
|
-
|
| Mon 26th: |
1137
|
54%
|
fat: 36.56g |
| |
protein: 28.25g |
| |
carbs: 188.86g |
|
-
|
-
|
| Sun 25th: |
1194 *
|
57%
|
fat: 39.54g |
| |
protein: 43.33g |
| |
carbs: 167.71g |
|
-
|
-
|
| Sat 24th: |
1481
|
71%
|
fat: 79.43g |
| |
protein: 54.18g |
| |
carbs: 125.01g |
|
-
|
-
|
| Fri 23rd: |
972
|
46%
|
fat: 26.72g |
| |
protein: 39.01g |
| |
carbs: 146.90g |
|
-
|
-
|
| Thu 22nd: |
1340
|
64%
|
fat: 33.19g |
| |
protein: 64.71g |
| |
carbs: 201.17g |
|
-
|
-
|
| Wed 21st: |
1254
|
60%
|
fat: 24.47g |
| |
protein: 72.43g |
| |
carbs: 193.87g |
|
-
|
-
|
| Tue 20th: |
1611
|
77%
|
fat: 38.33g |
| |
protein: 55.56g |
| |
carbs: 266.04g |
|
-
|
-
|
| Mon 19th: |
1235
|
59%
|
fat: 40.51g |
| |
protein: 48.23g |
| |
carbs: 176.74g |
|
-
|
-
|
| Sun 18th: |
1092
|
52%
|
fat: 34.00g |
| |
protein: 37.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Sat 17th: |
837
|
40%
|
fat: 30.81g |
| |
protein: 30.38g |
| |
carbs: 121.90g |
|
-
|
-
|
