Kkaren23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 7th: 661 * 47%
fat: 28.80g
|
protein: 51.04g
|
carbs: 46.16g
2123*  1462
Sun 6th: 1168 83%
fat: 37.50g
|
protein: 77.25g
|
carbs: 89.27g
2126  958
Sat 5th: 1319 94%
fat: 33.11g
|
protein: 58.52g
|
carbs: 140.13g
1921  602
Fri 4th: 1616 115%
fat: 61.66g
|
protein: 69.97g
|
carbs: 204.67g
1877*  261
Thu 3rd: 1509 108%
fat: 54.74g
|
protein: 79.46g
|
carbs: 174.89g
1895  386
Wed 2nd: 1502 * 107%
fat: 60.16g
|
protein: 58.28g
|
carbs: 147.71g
2199  697
Tue 1st: 1814 -
fat: 84.71g
|
protein: 51.43g
|
carbs: 179.39g
2248  434

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.