| February 2022 |
| Fri 4th: |
427 *
|
17%
|
fat: 26.50g |
| |
protein: 41.57g |
| |
carbs: 2.36g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
502 *
|
20%
|
fat: 35.86g |
| |
protein: 40.60g |
| |
carbs: 1.96g |
|
-
|
-
|
| October 2021 |
| November 2020 |
| Wed 4th: |
1527 *
|
61%
|
fat: 94.13g |
| |
protein: 136.40g |
| |
carbs: 34.63g |
|
-
|
-
|
| January 2017 |
| Sat 28th: |
29 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 7.74g |
|
-
|
-
|
| Tue 24th: |
1674 *
|
67%
|
fat: 96.59g |
| |
protein: 124.88g |
| |
carbs: 40.19g |
|
-
|
-
|
| Wed 18th: |
1365 *
|
55%
|
fat: 100.54g |
| |
protein: 83.31g |
| |
carbs: 29.53g |
|
-
|
-
|
| Mon 16th: |
948 *
|
38%
|
fat: 65.51g |
| |
protein: 51.46g |
| |
carbs: 39.85g |
|
-
|
-
|
| Sun 8th: |
503 *
|
20%
|
fat: 26.88g |
| |
protein: 56.39g |
| |
carbs: 6.86g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
1693 *
|
68%
|
fat: 100.26g |
| |
protein: 98.19g |
| |
carbs: 97.61g |
|
-
|
-
|
| Tue 29th: |
1645 *
|
66%
|
fat: 116.17g |
| |
protein: 101.58g |
| |
carbs: 49.36g |
|
-
|
-
|
| Mon 28th: |
2116 *
|
85%
|
fat: 129.89g |
| |
protein: 126.14g |
| |
carbs: 110.17g |
|
-
|
-
|
| Sat 26th: |
2167 *
|
87%
|
fat: 101.04g |
| |
protein: 157.37g |
| |
carbs: 157.31g |
|
-
|
-
|
| Fri 25th: |
1523 *
|
61%
|
fat: 86.69g |
| |
protein: 125.20g |
| |
carbs: 59.82g |
|
-
|
-
|
| Thu 24th: |
1997 *
|
80%
|
fat: 90.59g |
| |
protein: 110.38g |
| |
carbs: 191.14g |
|
2347*
|
 350
|
| Wed 23rd: |
1719 *
|
69%
|
fat: 79.24g |
| |
protein: 109.74g |
| |
carbs: 144.18g |
|
-
|
-
|
| Tue 22nd: |
1702 *
|
68%
|
fat: 100.09g |
| |
protein: 112.26g |
| |
carbs: 90.05g |
|
-
|
-
|
| Sat 19th: |
1586 *
|
63%
|
fat: 70.28g |
| |
protein: 109.35g |
| |
carbs: 134.80g |
|
-
|
-
|
| Thu 17th: |
1691 *
|
68%
|
fat: 98.61g |
| |
protein: 112.83g |
| |
carbs: 86.11g |
|
-
|
-
|
| Wed 16th: |
1784 *
|
71%
|
fat: 114.27g |
| |
protein: 127.78g |
| |
carbs: 64.34g |
|
-
|
-
|
