| June 2014 |
| Thu 5th: |
960 *
|
80%
|
fat: 42.00g |
| |
protein: 70.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 4th: |
986 *
|
82%
|
fat: 55.65g |
| |
protein: 68.85g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 3rd: |
1077 *
|
90%
|
fat: 55.00g |
| |
protein: 81.80g |
| |
carbs: 60.36g |
|
-
|
-
|
| Mon 2nd: |
1071 *
|
89%
|
fat: 50.58g |
| |
protein: 82.23g |
| |
carbs: 73.40g |
|
-
|
-
|
| May 2014 |
| Thu 22nd: |
1068 *
|
89%
|
fat: 54.00g |
| |
protein: 76.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 21st: |
720 *
|
60%
|
fat: 31.00g |
| |
protein: 60.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 19th: |
1181 *
|
98%
|
fat: 62.58g |
| |
protein: 71.23g |
| |
carbs: 86.40g |
|
-
|
-
|
| Sun 18th: |
1107 *
|
92%
|
fat: 44.27g |
| |
protein: 95.59g |
| |
carbs: 75.68g |
|
-
|
-
|
| Sat 17th: |
1111 *
|
93%
|
fat: 56.62g |
| |
protein: 76.74g |
| |
carbs: 74.68g |
|
-
|
-
|
| Wed 14th: |
1160 *
|
97%
|
fat: 60.00g |
| |
protein: 98.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 13th: |
606 *
|
50%
|
fat: 25.32g |
| |
protein: 49.44g |
| |
carbs: 45.12g |
|
-
|
-
|
| Mon 12th: |
970 *
|
81%
|
fat: 57.00g |
| |
protein: 64.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sun 11th: |
873 *
|
73%
|
fat: 35.90g |
| |
protein: 71.62g |
| |
carbs: 72.68g |
|
-
|
-
|
| Sat 10th: |
670 *
|
56%
|
fat: 22.00g |
| |
protein: 63.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 6th: |
995 *
|
83%
|
fat: 38.71g |
| |
protein: 80.98g |
| |
carbs: 86.53g |
|
-
|
-
|
| Mon 5th: |
1059 *
|
88%
|
fat: 39.32g |
| |
protein: 111.78g |
| |
carbs: 67.15g |
|
-
|
-
|
| Sun 4th: |
945 *
|
79%
|
fat: 31.85g |
| |
protein: 77.19g |
| |
carbs: 80.61g |
|
-
|
-
|
| Sat 3rd: |
1116 *
|
93%
|
fat: 59.28g |
| |
protein: 43.80g |
| |
carbs: 106.24g |
|
-
|
-
|
| Fri 2nd: |
740 *
|
62%
|
fat: 40.00g |
| |
protein: 62.00g |
| |
carbs: 34.00g |
|
-
|
-
|
