ashtronomer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 17th: 805 * 35%
fat: 28.00g
|
protein: 40.00g
|
carbs: 95.50g
- -
Wed 16th: 2126 * 92%
fat: 74.14g
|
protein: 158.74g
|
carbs: 203.03g
- -
Thu 3rd: 1190 * 52%
fat: 48.50g
|
protein: 50.00g
|
carbs: 146.00g
- -
Wed 2nd: 2333 * 101%
fat: 85.42g
|
protein: 129.33g
|
carbs: 269.25g
- -

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