| November 2016 |
| Sat 5th: |
483 *
|
27%
|
fat: 18.12g |
| |
protein: 25.65g |
| |
carbs: 60.05g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
560 *
|
31%
|
fat: 23.50g |
| |
protein: 18.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 19th: |
540 *
|
30%
|
fat: 13.35g |
| |
protein: 17.46g |
| |
carbs: 87.12g |
|
-
|
-
|
| Tue 18th: |
446 *
|
25%
|
fat: 25.27g |
| |
protein: 23.56g |
| |
carbs: 56.71g |
|
-
|
-
|
| Wed 12th: |
1814 *
|
101%
|
fat: 75.90g |
| |
protein: 71.68g |
| |
carbs: 225.76g |
|
2676*
|
 862
|
| Tue 11th: |
400 *
|
22%
|
fat: 13.02g |
| |
protein: 15.36g |
| |
carbs: 54.05g |
|
-
|
-
|
| Mon 10th: |
1254 *
|
70%
|
fat: 52.83g |
| |
protein: 57.70g |
| |
carbs: 153.18g |
|
2880*
|
1626
|
| Thu 6th: |
1883 *
|
105%
|
fat: 79.12g |
| |
protein: 70.19g |
| |
carbs: 225.67g |
|
-
|
-
|
| Wed 5th: |
1832 *
|
102%
|
fat: 78.75g |
| |
protein: 76.83g |
| |
carbs: 216.38g |
|
2938*
|
1106
|
| Tue 4th: |
1829 *
|
102%
|
fat: 70.18g |
| |
protein: 68.83g |
| |
carbs: 231.64g |
|
2960*
|
1131
|
| Mon 3rd: |
1948 *
|
108%
|
fat: 69.22g |
| |
protein: 72.34g |
| |
carbs: 254.81g |
|
3176*
|
1228
|
| September 2016 |
| Thu 29th: |
1535 *
|
85%
|
fat: 57.72g |
| |
protein: 46.11g |
| |
carbs: 195.71g |
|
2644*
|
1109
|
| Wed 28th: |
1998 *
|
111%
|
fat: 93.27g |
| |
protein: 82.61g |
| |
carbs: 209.30g |
|
3295*
|
1297
|
| Tue 27th: |
2135 *
|
119%
|
fat: 94.17g |
| |
protein: 79.88g |
| |
carbs: 240.00g |
|
3746*
|
1611
|
| Mon 26th: |
2005 *
|
111%
|
fat: 88.75g |
| |
protein: 71.33g |
| |
carbs: 219.38g |
|
3328*
|
1323
|
| Sat 24th: |
1098 *
|
61%
|
fat: 56.15g |
| |
protein: 35.08g |
| |
carbs: 108.55g |
|
2508*
|
1410
|
| Fri 23rd: |
1308 *
|
73%
|
fat: 54.70g |
| |
protein: 58.60g |
| |
carbs: 142.00g |
|
3461*
|
2153
|
| Thu 22nd: |
1560 *
|
87%
|
fat: 77.52g |
| |
protein: 62.36g |
| |
carbs: 154.05g |
|
-
|
-
|
| Wed 21st: |
1560 *
|
87%
|
fat: 70.00g |
| |
protein: 61.08g |
| |
carbs: 190.13g |
|
2557*
|
997
|
| Tue 20th: |
1745 *
|
97%
|
fat: 52.98g |
| |
protein: 68.66g |
| |
carbs: 252.15g |
|
2698*
|
953
|
