mrs augie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Fri 13th: 651 * 38%
fat: 16.04g
|
protein: 45.72g
|
carbs: 69.68g
- -
Wed 11th: 1788 * 105%
fat: 127.81g
|
protein: 113.52g
|
carbs: 195.86g
- -
Tue 10th: 1519 * 89%
fat: 118.98g
|
protein: 86.73g
|
carbs: 157.12g
- -
May 2014
Thu 29th: 1222 * 72%
fat: 43.31g
|
protein: 85.93g
|
carbs: 123.35g
- -
Wed 28th: 1345 * 79%
fat: 49.28g
|
protein: 71.69g
|
carbs: 156.54g
- -
Tue 27th: 1249 * 73%
fat: 48.60g
|
protein: 73.01g
|
carbs: 123.34g
- -
Sun 25th: 443 * 26%
fat: 16.74g
|
protein: 27.59g
|
carbs: 49.00g
- -
Sat 24th: 1791 * 105%
fat: 86.28g
|
protein: 75.65g
|
carbs: 163.49g
- -
Thu 22nd: 1669 * 98%
fat: 50.76g
|
protein: 109.09g
|
carbs: 191.40g
- -
Wed 21st: 1502 * 88%
fat: 36.71g
|
protein: 95.18g
|
carbs: 194.52g
- -
Tue 20th: 1456 * 86%
fat: 34.35g
|
protein: 84.34g
|
carbs: 195.11g
- -
Mon 19th: 1229 * 72%
fat: 32.80g
|
protein: 76.80g
|
carbs: 155.80g
- -
Sun 18th: 1510 * 89%
fat: 43.13g
|
protein: 97.36g
|
carbs: 186.79g
- -
Sat 17th: 1803 * 106%
fat: 61.60g
|
protein: 116.14g
|
carbs: 200.32g
- -
Fri 16th: 1165 * 69%
fat: 24.21g
|
protein: 73.50g
|
carbs: 162.69g
- -
Wed 14th: 1308 * 77%
fat: 42.02g
|
protein: 88.32g
|
carbs: 147.62g
- -
Tue 13th: 1366 * 80%
fat: 27.86g
|
protein: 77.92g
|
carbs: 155.48g
- -
Mon 12th: 1224 * 72%
fat: 41.94g
|
protein: 65.21g
|
carbs: 157.90g
- -
Sun 11th: 300 * 18%
fat: 16.00g
|
protein: 3.00g
|
carbs: 38.00g
- -
Fri 9th: 1578 * 93%
fat: 53.74g
|
protein: 57.59g
|
carbs: 237.00g
- -

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