| March 2021 |
| Fri 5th: |
1629 *
|
71%
|
fat: 78.39g |
| |
protein: 75.29g |
| |
carbs: 136.95g |
|
119*
|
 1510
|
| Thu 4th: |
1348 *
|
59%
|
fat: 42.28g |
| |
protein: 99.91g |
| |
carbs: 141.56g |
|
43*
|
1305
|
| Wed 3rd: |
890 *
|
39%
|
fat: 33.61g |
| |
protein: 81.70g |
| |
carbs: 64.10g |
|
1635*
|
 745
|
| Tue 2nd: |
867 *
|
38%
|
fat: 29.69g |
| |
protein: 79.35g |
| |
carbs: 76.40g |
|
69*
|
798
|
| June 2019 |
| Mon 10th: |
305 *
|
20%
|
fat: 8.98g |
| |
protein: 4.86g |
| |
carbs: 54.14g |
|
-
|
-
|
| December 2016 |
| Fri 2nd: |
630 *
|
42%
|
fat: 13.09g |
| |
protein: 48.57g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 1st: |
1380 *
|
92%
|
fat: 46.78g |
| |
protein: 77.23g |
| |
carbs: 148.31g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
879 *
|
59%
|
fat: 38.51g |
| |
protein: 52.00g |
| |
carbs: 79.66g |
|
-
|
-
|
| Tue 29th: |
1316 *
|
88%
|
fat: 51.84g |
| |
protein: 83.32g |
| |
carbs: 124.80g |
|
-
|
-
|
| May 2016 |
| Thu 12th: |
786 *
|
52%
|
fat: 27.91g |
| |
protein: 51.38g |
| |
carbs: 87.95g |
|
-
|
-
|
| March 2016 |
| Thu 17th: |
510 *
|
34%
|
fat: 12.48g |
| |
protein: 20.86g |
| |
carbs: 79.95g |
|
2822*
|
2312
|
| Wed 16th: |
1652 *
|
110%
|
fat: 93.09g |
| |
protein: 95.44g |
| |
carbs: 113.07g |
|
-
|
-
|
| Tue 15th: |
1196 *
|
80%
|
fat: 45.59g |
| |
protein: 79.92g |
| |
carbs: 104.12g |
|
3285*
|
2089
|
| Mon 14th: |
1208 *
|
81%
|
fat: 32.80g |
| |
protein: 52.81g |
| |
carbs: 180.53g |
|
3731*
|
2523
|
| February 2016 |
| Mon 1st: |
771 *
|
51%
|
fat: 45.37g |
| |
protein: 44.39g |
| |
carbs: 37.20g |
|
-
|
-
|
| January 2016 |
| Thu 21st: |
835 *
|
56%
|
fat: 27.39g |
| |
protein: 33.57g |
| |
carbs: 119.19g |
|
-
|
-
|
| November 2015 |
| Fri 20th: |
693 *
|
46%
|
fat: 9.49g |
| |
protein: 44.22g |
| |
carbs: 110.37g |
|
2938*
|
2245
|
| Thu 19th: |
733 *
|
49%
|
fat: 23.06g |
| |
protein: 27.72g |
| |
carbs: 106.17g |
|
-
|
-
|
| Fri 13th: |
760 *
|
51%
|
fat: 18.59g |
| |
protein: 17.57g |
| |
carbs: 129.00g |
|
-
|
-
|
| Thu 12th: |
1221 *
|
81%
|
fat: 55.91g |
| |
protein: 64.81g |
| |
carbs: 121.35g |
|
4035*
|
2814
|
