| April 2014 |
| Sun 27th: |
380
|
19%
|
fat: 32.50g |
| |
protein: 20.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 25th: |
1915 *
|
96%
|
fat: 83.50g |
| |
protein: 100.50g |
| |
carbs: 193.75g |
|
-
|
-
|
| Thu 24th: |
1392
|
70%
|
fat: 65.90g |
| |
protein: 93.56g |
| |
carbs: 101.23g |
|
-
|
-
|
| Wed 23rd: |
1347
|
67%
|
fat: 75.61g |
| |
protein: 81.79g |
| |
carbs: 90.00g |
|
-
|
-
|
| Tue 22nd: |
1570
|
78%
|
fat: 84.00g |
| |
protein: 108.00g |
| |
carbs: 93.50g |
|
-
|
-
|
| Mon 21st: |
890
|
44%
|
fat: 33.75g |
| |
protein: 64.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sun 20th: |
1965 *
|
98%
|
fat: 85.00g |
| |
protein: 119.50g |
| |
carbs: 178.50g |
|
-
|
-
|
| Sat 19th: |
1315
|
66%
|
fat: 58.54g |
| |
protein: 84.87g |
| |
carbs: 116.58g |
|
-
|
-
|
| Fri 18th: |
1314
|
66%
|
fat: 96.50g |
| |
protein: 92.08g |
| |
carbs: 23.50g |
|
-
|
-
|
| Thu 17th: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 16th: |
1990
|
100%
|
fat: 115.00g |
| |
protein: 130.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Mon 14th: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 11th: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 10th: |
1598 *
|
80%
|
fat: 99.75g |
| |
protein: 88.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Wed 9th: |
1105
|
55%
|
fat: 58.75g |
| |
protein: 98.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 8th: |
1290 *
|
64%
|
fat: 60.00g |
| |
protein: 102.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 7th: |
1545
|
77%
|
fat: 100.50g |
| |
protein: 104.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 6th: |
1170
|
58%
|
fat: 66.00g |
| |
protein: 87.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 4th: |
1960
|
98%
|
fat: 90.00g |
| |
protein: 74.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Thu 3rd: |
1230
|
62%
|
fat: 69.88g |
| |
protein: 84.73g |
| |
carbs: 64.31g |
|
-
|
-
|
