Chad Bell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2023
Tue 2nd: 875 * 58%
fat: 53.25g
|
protein: 90.62g
|
carbs: 9.79g
- -
Mon 1st: 897 * 60%
fat: 43.16g
|
protein: 91.92g
|
carbs: 38.07g
- -
April 2023
Sun 30th: 1305 * 87%
fat: 73.98g
|
protein: 109.14g
|
carbs: 49.67g
- -
May 2016
Fri 27th: 1468 * 98%
fat: 97.23g
|
protein: 121.47g
|
carbs: 28.97g
- -
Thu 26th: 1623 * 108%
fat: 79.73g
|
protein: 178.47g
|
carbs: 44.97g
- -
Wed 25th: 1671 * 111%
fat: 90.08g
|
protein: 182.33g
|
carbs: 29.82g
- -
Tue 24th: 1604 * 107%
fat: 79.18g
|
protein: 191.62g
|
carbs: 14.09g
- -
Mon 23rd: 1758 * 117%
fat: 96.62g
|
protein: 179.08g
|
carbs: 38.35g
- -
Fri 20th: 1976 * 132%
fat: 118.15g
|
protein: 186.88g
|
carbs: 35.93g
- -
Thu 19th: 1935 * 129%
fat: 110.08g
|
protein: 188.43g
|
carbs: 38.99g
- -
Wed 18th: 1762 * 117%
fat: 90.68g
|
protein: 192.32g
|
carbs: 41.44g
- -
Tue 17th: 1748 * 117%
fat: 93.00g
|
protein: 181.66g
|
carbs: 44.35g
- -
Mon 16th: 1760 * 117%
fat: 90.27g
|
protein: 190.65g
|
carbs: 41.39g
- -
Fri 13th: 1814 * 121%
fat: 97.73g
|
protein: 194.88g
|
carbs: 35.30g
- -
Thu 12th: 1210 * 81%
fat: 58.94g
|
protein: 138.86g
|
carbs: 23.00g
- -
Wed 11th: 1796 * 120%
fat: 88.56g
|
protein: 215.57g
|
carbs: 19.00g
- -
Tue 10th: 1957 * 130%
fat: 101.18g
|
protein: 222.98g
|
carbs: 18.02g
- -
Mon 9th: 1660 * 111%
fat: 88.34g
|
protein: 179.35g
|
carbs: 29.21g
- -
Fri 6th: 1874 * 125%
fat: 110.88g
|
protein: 179.83g
|
carbs: 33.97g
- -
Thu 5th: 2074 * 138%
fat: 119.93g
|
protein: 196.74g
|
carbs: 39.66g
- -

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