| August 2014 |
| Sat 16th: |
1170 *
|
29%
|
fat: 46.89g |
| |
protein: 67.30g |
| |
carbs: 121.58g |
|
-
|
-
|
| Wed 13th: |
724 *
|
18%
|
fat: 18.75g |
| |
protein: 45.75g |
| |
carbs: 89.50g |
|
-
|
-
|
| Tue 12th: |
3511 *
|
86%
|
fat: 120.23g |
| |
protein: 291.33g |
| |
carbs: 324.21g |
|
-
|
-
|
| Mon 11th: |
1102 *
|
27%
|
fat: 15.40g |
| |
protein: 132.50g |
| |
carbs: 111.00g |
|
-
|
-
|
| Sun 10th: |
1433 *
|
35%
|
fat: 43.59g |
| |
protein: 104.97g |
| |
carbs: 149.52g |
|
-
|
-
|
| Sat 9th: |
1240 *
|
30%
|
fat: 35.80g |
| |
protein: 121.42g |
| |
carbs: 115.90g |
|
-
|
-
|
| Thu 7th: |
892 *
|
22%
|
fat: 27.39g |
| |
protein: 137.36g |
| |
carbs: 26.70g |
|
-
|
-
|
| Tue 5th: |
3573 *
|
87%
|
fat: 100.25g |
| |
protein: 343.98g |
| |
carbs: 317.45g |
|
-
|
-
|
| July 2014 |
| Thu 24th: |
3406 *
|
83%
|
fat: 125.51g |
| |
protein: 303.49g |
| |
carbs: 290.26g |
|
-
|
-
|
| Wed 23rd: |
3712 *
|
91%
|
fat: 121.82g |
| |
protein: 344.89g |
| |
carbs: 364.56g |
|
-
|
-
|
| Tue 22nd: |
1792 *
|
44%
|
fat: 54.54g |
| |
protein: 178.74g |
| |
carbs: 160.13g |
|
-
|
-
|
| Mon 21st: |
2613 *
|
64%
|
fat: 79.98g |
| |
protein: 221.81g |
| |
carbs: 273.72g |
|
-
|
-
|
| Sun 20th: |
3126 *
|
76%
|
fat: 112.29g |
| |
protein: 373.20g |
| |
carbs: 183.81g |
|
-
|
-
|
| Thu 17th: |
2429 *
|
59%
|
fat: 48.66g |
| |
protein: 312.70g |
| |
carbs: 189.79g |
|
-
|
-
|
| Thu 10th: |
3412 *
|
83%
|
fat: 67.02g |
| |
protein: 422.61g |
| |
carbs: 288.27g |
|
-
|
-
|
| Wed 9th: |
2450 *
|
60%
|
fat: 51.08g |
| |
protein: 342.69g |
| |
carbs: 156.39g |
|
-
|
-
|
| Tue 8th: |
789 *
|
19%
|
fat: 16.44g |
| |
protein: 123.22g |
| |
carbs: 39.22g |
|
-
|
-
|
| Mon 7th: |
2058 *
|
50%
|
fat: 53.27g |
| |
protein: 196.33g |
| |
carbs: 191.61g |
|
-
|
-
|
| Sun 6th: |
1988 *
|
48%
|
fat: 53.67g |
| |
protein: 181.62g |
| |
carbs: 196.50g |
|
-
|
-
|
| Sat 5th: |
2562 *
|
62%
|
fat: 62.77g |
| |
protein: 267.48g |
| |
carbs: 227.35g |
|
-
|
-
|
