| August 2014 |
| Sun 31st: |
241 *
|
14%
|
fat: 4.02g |
| |
protein: 34.72g |
| |
carbs: 17.16g |
|
-
|
-
|
| Sat 30th: |
1262 *
|
71%
|
fat: 26.94g |
| |
protein: 93.68g |
| |
carbs: 154.62g |
|
-
|
-
|
| Fri 29th: |
1603 *
|
91%
|
fat: 31.50g |
| |
protein: 161.61g |
| |
carbs: 161.49g |
|
-
|
-
|
| Thu 28th: |
1325 *
|
75%
|
fat: 48.17g |
| |
protein: 105.33g |
| |
carbs: 115.66g |
|
-
|
-
|
| Wed 6th: |
115 *
|
6%
|
fat: 4.50g |
| |
protein: 0.90g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 5th: |
406 *
|
23%
|
fat: 25.41g |
| |
protein: 15.23g |
| |
carbs: 34.97g |
|
-
|
-
|
| Sat 2nd: |
1370 *
|
77%
|
fat: 41.75g |
| |
protein: 120.17g |
| |
carbs: 124.36g |
|
-
|
-
|
| Fri 1st: |
1968 *
|
111%
|
fat: 72.25g |
| |
protein: 169.10g |
| |
carbs: 152.98g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1428 *
|
81%
|
fat: 41.30g |
| |
protein: 136.56g |
| |
carbs: 125.14g |
|
-
|
-
|
| Mon 28th: |
1630 *
|
92%
|
fat: 93.46g |
| |
protein: 120.57g |
| |
carbs: 84.41g |
|
-
|
-
|
| Sun 27th: |
1439 *
|
81%
|
fat: 64.18g |
| |
protein: 136.66g |
| |
carbs: 80.02g |
|
-
|
-
|
| Sat 26th: |
1467 *
|
83%
|
fat: 55.80g |
| |
protein: 160.98g |
| |
carbs: 81.32g |
|
-
|
-
|
| Fri 25th: |
1459 *
|
82%
|
fat: 62.02g |
| |
protein: 82.36g |
| |
carbs: 139.79g |
|
-
|
-
|
| Thu 24th: |
1558 *
|
88%
|
fat: 62.09g |
| |
protein: 120.93g |
| |
carbs: 130.16g |
|
-
|
-
|
| Wed 23rd: |
1320 *
|
75%
|
fat: 72.45g |
| |
protein: 105.89g |
| |
carbs: 64.29g |
|
-
|
-
|
| Tue 22nd: |
1650 *
|
93%
|
fat: 73.26g |
| |
protein: 169.53g |
| |
carbs: 76.15g |
|
-
|
-
|
| Mon 21st: |
1903 *
|
108%
|
fat: 89.07g |
| |
protein: 132.32g |
| |
carbs: 145.22g |
|
-
|
-
|
| Sun 20th: |
1677 *
|
95%
|
fat: 65.22g |
| |
protein: 131.55g |
| |
carbs: 136.79g |
|
-
|
-
|
| Sat 19th: |
1391 *
|
79%
|
fat: 65.04g |
| |
protein: 61.49g |
| |
carbs: 132.76g |
|
-
|
-
|
| Fri 18th: |
1694 *
|
96%
|
fat: 71.27g |
| |
protein: 128.58g |
| |
carbs: 139.11g |
|
-
|
-
|
