Linda-C's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 13th: 1102 * 46%
fat: 44.15g
|
protein: 65.61g
|
carbs: 85.37g
- -
Sat 12th: 1703 * 71%
fat: 76.42g
|
protein: 105.35g
|
carbs: 153.05g
- -
Fri 11th: 1535 * 64%
fat: 70.27g
|
protein: 103.42g
|
carbs: 131.59g
2043*  508
Thu 10th: 1454 * 61%
fat: 64.90g
|
protein: 91.55g
|
carbs: 126.33g
2043*  589
Tue 1st: 1566 * 65%
fat: 70.79g
|
protein: 99.98g
|
carbs: 138.88g
2043  477
March 2014
Mon 31st: 1283 53%
fat: 50.59g
|
protein: 120.96g
|
carbs: 99.22g
2043  760

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