| September 2014 |
| Tue 16th: |
145 *
|
7%
|
fat: 11.50g |
| |
protein: 3.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 10th: |
290 *
|
14%
|
fat: 17.00g |
| |
protein: 12.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 8th: |
825 *
|
41%
|
fat: 38.24g |
| |
protein: 51.10g |
| |
carbs: 70.66g |
|
-
|
-
|
| Sat 6th: |
152 *
|
8%
|
fat: 10.05g |
| |
protein: 14.28g |
| |
carbs: 4.00g |
|
-
|
-
|
| April 2014 |
| Thu 17th: |
1107 *
|
55%
|
fat: 47.57g |
| |
protein: 29.93g |
| |
carbs: 134.40g |
|
-
|
-
|
| Mon 14th: |
250 *
|
12%
|
fat: 13.00g |
| |
protein: 12.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sun 13th: |
581 *
|
29%
|
fat: 23.55g |
| |
protein: 15.28g |
| |
carbs: 71.50g |
|
-
|
-
|
| Thu 10th: |
1283 *
|
64%
|
fat: 60.25g |
| |
protein: 40.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Wed 9th: |
1115 *
|
56%
|
fat: 41.53g |
| |
protein: 75.94g |
| |
carbs: 111.46g |
|
-
|
-
|
| Tue 8th: |
120 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 7th: |
1208 *
|
60%
|
fat: 56.81g |
| |
protein: 125.92g |
| |
carbs: 41.93g |
|
-
|
-
|
| Sun 6th: |
1022 *
|
51%
|
fat: 54.33g |
| |
protein: 23.67g |
| |
carbs: 108.16g |
|
-
|
-
|
| Sat 5th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 4th: |
1445 *
|
72%
|
fat: 102.71g |
| |
protein: 86.68g |
| |
carbs: 31.42g |
|
-
|
-
|
| Thu 3rd: |
1856 *
|
93%
|
fat: 133.79g |
| |
protein: 119.43g |
| |
carbs: 41.24g |
|
-
|
-
|
| Wed 2nd: |
1850 *
|
92%
|
fat: 123.68g |
| |
protein: 134.23g |
| |
carbs: 25.03g |
|
-
|
-
|
| Tue 1st: |
2017 *
|
101%
|
fat: 152.25g |
| |
protein: 114.85g |
| |
carbs: 63.39g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1676 *
|
84%
|
fat: 120.66g |
| |
protein: 98.95g |
| |
carbs: 41.04g |
|
-
|
-
|
| Sun 30th: |
693 *
|
35%
|
fat: 49.71g |
| |
protein: 37.51g |
| |
carbs: 16.46g |
|
-
|
-
|
