| August 2018 |
| Sun 12th: |
909 *
|
65%
|
fat: 25.18g |
| |
protein: 60.14g |
| |
carbs: 126.59g |
|
1921*
|
 1012
|
| Sat 11th: |
866 *
|
62%
|
fat: 40.48g |
| |
protein: 36.19g |
| |
carbs: 112.24g |
|
1394*
|
528
|
| Wed 8th: |
1305 *
|
93%
|
fat: 53.43g |
| |
protein: 73.24g |
| |
carbs: 120.95g |
|
1918*
|
613
|
| Sat 4th: |
1749 *
|
125%
|
fat: 58.02g |
| |
protein: 65.75g |
| |
carbs: 187.48g |
|
1853*
|
104
|
| Fri 3rd: |
1181 *
|
84%
|
fat: 29.04g |
| |
protein: 98.05g |
| |
carbs: 162.00g |
|
1938*
|
757
|
| Thu 2nd: |
1188 *
|
85%
|
fat: 26.55g |
| |
protein: 90.18g |
| |
carbs: 168.28g |
|
1493*
|
305
|
| Wed 1st: |
1072 *
|
77%
|
fat: 28.10g |
| |
protein: 73.02g |
| |
carbs: 145.66g |
|
1790*
|
718
|
| July 2018 |
| Tue 31st: |
1083 *
|
77%
|
fat: 23.38g |
| |
protein: 70.03g |
| |
carbs: 162.33g |
|
1493*
|
410
|
| Wed 25th: |
1064 *
|
76%
|
fat: 30.60g |
| |
protein: 72.90g |
| |
carbs: 138.28g |
|
1444*
|
380
|
| Tue 24th: |
432 *
|
31%
|
fat: 11.50g |
| |
protein: 34.96g |
| |
carbs: 56.29g |
|
1641*
|
1209
|
| Sun 22nd: |
1273 *
|
91%
|
fat: 43.03g |
| |
protein: 64.09g |
| |
carbs: 171.30g |
|
-
|
-
|
| Thu 19th: |
1058 *
|
76%
|
fat: 24.59g |
| |
protein: 90.67g |
| |
carbs: 138.74g |
|
1481*
|
423
|
| Wed 18th: |
1492 *
|
107%
|
fat: 57.93g |
| |
protein: 105.14g |
| |
carbs: 166.14g |
|
1797*
|
305
|
| Tue 17th: |
1336 *
|
95%
|
fat: 42.45g |
| |
protein: 121.64g |
| |
carbs: 149.40g |
|
1481*
|
145
|
| Mon 16th: |
1083 *
|
77%
|
fat: 24.20g |
| |
protein: 88.27g |
| |
carbs: 150.05g |
|
1641*
|
558
|
| Sun 15th: |
1113 *
|
80%
|
fat: 39.19g |
| |
protein: 68.92g |
| |
carbs: 141.87g |
|
1631*
|
518
|
| Wed 11th: |
1001 *
|
72%
|
fat: 24.70g |
| |
protein: 75.38g |
| |
carbs: 135.70g |
|
1444*
|
443
|
| Tue 10th: |
1575 *
|
112%
|
fat: 69.14g |
| |
protein: 110.50g |
| |
carbs: 157.37g |
|
1715*
|
140
|
| Mon 9th: |
1305 *
|
93%
|
fat: 44.16g |
| |
protein: 100.22g |
| |
carbs: 146.15g |
|
1345*
|
40
|
| Sun 8th: |
858 *
|
61%
|
fat: 22.72g |
| |
protein: 79.97g |
| |
carbs: 89.06g |
|
1416*
|
558
|
