| February 2014 |
| Thu 6th: |
1516 *
|
84%
|
fat: 51.36g |
| |
protein: 171.72g |
| |
carbs: 82.45g |
|
4427*
|
 2911
|
| January 2014 |
| Wed 29th: |
378 *
|
21%
|
fat: 4.93g |
| |
protein: 78.08g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 9th: |
1879 *
|
104%
|
fat: 104.66g |
| |
protein: 192.61g |
| |
carbs: 38.46g |
|
5094*
|
3215
|
| Wed 8th: |
1400 *
|
78%
|
fat: 70.83g |
| |
protein: 97.59g |
| |
carbs: 94.20g |
|
3694*
|
2294
|
| May 2013 |
| Mon 20th: |
1983 *
|
110%
|
fat: 78.47g |
| |
protein: 121.03g |
| |
carbs: 212.57g |
|
3794*
|
1811
|
| January 2013 |
| Fri 4th: |
1289 *
|
72%
|
fat: 47.25g |
| |
protein: 77.22g |
| |
carbs: 150.49g |
|
-
|
-
|
| Thu 3rd: |
1436 *
|
80%
|
fat: 54.12g |
| |
protein: 99.82g |
| |
carbs: 137.18g |
|
-
|
-
|
| October 2012 |
| Thu 4th: |
440 *
|
24%
|
fat: 9.00g |
| |
protein: 38.00g |
| |
carbs: 50.00g |
|
3716*
|
3276
|
| Wed 3rd: |
1347 *
|
75%
|
fat: 35.07g |
| |
protein: 124.60g |
| |
carbs: 136.35g |
|
3994*
|
2647
|
| Tue 2nd: |
944 *
|
52%
|
fat: 31.00g |
| |
protein: 60.00g |
| |
carbs: 107.00g |
|
3638*
|
2694
|
| Mon 1st: |
780 *
|
43%
|
fat: 24.00g |
| |
protein: 78.00g |
| |
carbs: 67.00g |
|
3827*
|
3047
|
| September 2012 |
| Sat 29th: |
560 *
|
31%
|
fat: 12.00g |
| |
protein: 67.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 28th: |
720 *
|
40%
|
fat: 13.00g |
| |
protein: 69.00g |
| |
carbs: 86.00g |
|
3595*
|
2875
|
| Thu 27th: |
910 *
|
51%
|
fat: 25.00g |
| |
protein: 79.00g |
| |
carbs: 100.00g |
|
3497*
|
2587
|
| Wed 26th: |
1978 *
|
110%
|
fat: 57.32g |
| |
protein: 158.59g |
| |
carbs: 189.31g |
|
3595*
|
1617
|
| Tue 25th: |
-
|
-
|
|
3268*
|
-
|
| Mon 24th: |
2005 *
|
111%
|
fat: 66.64g |
| |
protein: 201.93g |
| |
carbs: 158.49g |
|
3595*
|
1590
|
| Sun 23rd: |
-
|
-
|
|
3759*
|
-
|
| Fri 21st: |
990 *
|
55%
|
fat: 28.00g |
| |
protein: 72.00g |
| |
carbs: 117.00g |
|
3759*
|
2769
|
| Thu 20th: |
1894 *
|
105%
|
fat: 63.59g |
| |
protein: 114.56g |
| |
carbs: 216.76g |
|
3497*
|
1603
|
| Wed 19th: |
1842 *
|
102%
|
fat: 69.61g |
| |
protein: 149.05g |
| |
carbs: 165.41g |
|
3759*
|
1917
|
| Tue 18th: |
1100 *
|
61%
|
fat: 23.50g |
| |
protein: 97.00g |
| |
carbs: 131.00g |
|
3497*
|
2397
|
