| August 2016 |
| Wed 3rd: |
1693 *
|
141%
|
fat: 145.81g |
| |
protein: 53.06g |
| |
carbs: 15.53g |
|
-
|
-
|
| July 2016 |
| Tue 26th: |
18 *
|
2%
|
fat: 0.20g |
| |
protein: 1.37g |
| |
carbs: 3.79g |
|
-
|
-
|
| Mon 18th: |
998 *
|
83%
|
fat: 53.09g |
| |
protein: 38.73g |
| |
carbs: 101.89g |
|
-
|
-
|
| March 2016 |
| Sat 26th: |
1161 *
|
97%
|
fat: 87.60g |
| |
protein: 59.03g |
| |
carbs: 51.02g |
|
-
|
-
|
| Fri 25th: |
865 *
|
72%
|
fat: 61.09g |
| |
protein: 56.54g |
| |
carbs: 22.81g |
|
-
|
-
|
| Thu 24th: |
931 *
|
78%
|
fat: 57.26g |
| |
protein: 51.04g |
| |
carbs: 44.35g |
|
-
|
-
|
| Wed 23rd: |
805 *
|
67%
|
fat: 34.93g |
| |
protein: 96.52g |
| |
carbs: 15.26g |
|
-
|
-
|
| Wed 2nd: |
781 *
|
65%
|
fat: 19.97g |
| |
protein: 107.33g |
| |
carbs: 50.76g |
|
-
|
-
|
| February 2016 |
| Wed 24th: |
1166 *
|
97%
|
fat: 73.99g |
| |
protein: 70.28g |
| |
carbs: 42.07g |
|
3843*
|
 2677
|
| Tue 23rd: |
1197 *
|
100%
|
fat: 71.09g |
| |
protein: 77.09g |
| |
carbs: 40.57g |
|
-
|
-
|
| Mon 22nd: |
896 *
|
75%
|
fat: 52.37g |
| |
protein: 57.48g |
| |
carbs: 36.76g |
|
-
|
-
|
| Sun 21st: |
1096 *
|
91%
|
fat: 65.87g |
| |
protein: 75.48g |
| |
carbs: 11.76g |
|
-
|
-
|
| January 2016 |
| Sat 2nd: |
306 *
|
26%
|
fat: 20.12g |
| |
protein: 27.48g |
| |
carbs: 2.76g |
|
-
|
-
|
| Fri 1st: |
310 *
|
26%
|
fat: 13.25g |
| |
protein: 18.00g |
| |
carbs: 34.50g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
871 *
|
73%
|
fat: 45.98g |
| |
protein: 65.70g |
| |
carbs: 27.08g |
|
-
|
-
|
| Wed 30th: |
1022 *
|
85%
|
fat: 57.89g |
| |
protein: 86.02g |
| |
carbs: 13.85g |
|
-
|
-
|
| October 2015 |
| Sat 24th: |
1301 *
|
108%
|
fat: 71.58g |
| |
protein: 93.00g |
| |
carbs: 26.70g |
|
-
|
-
|
| Fri 23rd: |
1066 *
|
89%
|
fat: 69.54g |
| |
protein: 73.37g |
| |
carbs: 32.10g |
|
-
|
-
|
| Thu 22nd: |
1033 *
|
86%
|
fat: 54.87g |
| |
protein: 64.18g |
| |
carbs: 58.96g |
|
-
|
-
|
| Wed 21st: |
1228 *
|
102%
|
fat: 40.07g |
| |
protein: 118.27g |
| |
carbs: 101.12g |
|
-
|
-
|
