| October 2014 |
| Tue 28th: |
706 *
|
118%
|
fat: 24.38g |
| |
protein: 26.52g |
| |
carbs: 96.43g |
|
-
|
-
|
| Tue 21st: |
320 *
|
53%
|
fat: 18.00g |
| |
protein: 4.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 20th: |
1495 *
|
249%
|
fat: 46.70g |
| |
protein: 33.39g |
| |
carbs: 237.15g |
|
-
|
-
|
| Sun 19th: |
927 *
|
154%
|
fat: 20.07g |
| |
protein: 29.93g |
| |
carbs: 156.70g |
|
-
|
-
|
| Fri 17th: |
643 *
|
107%
|
fat: 28.81g |
| |
protein: 21.65g |
| |
carbs: 74.75g |
|
-
|
-
|
| Tue 14th: |
203 *
|
34%
|
fat: 5.64g |
| |
protein: 10.82g |
| |
carbs: 25.30g |
|
-
|
-
|
| Mon 13th: |
803 *
|
134%
|
fat: 18.08g |
| |
protein: 39.54g |
| |
carbs: 128.67g |
|
-
|
-
|
| Sun 12th: |
571 *
|
95%
|
fat: 16.03g |
| |
protein: 30.22g |
| |
carbs: 77.27g |
|
-
|
-
|
| Sat 11th: |
543 *
|
90%
|
fat: 19.25g |
| |
protein: 19.51g |
| |
carbs: 73.01g |
|
-
|
-
|
| Fri 10th: |
1143 *
|
190%
|
fat: 20.21g |
| |
protein: 45.03g |
| |
carbs: 203.23g |
|
-
|
-
|
| Thu 9th: |
734 *
|
122%
|
fat: 41.54g |
| |
protein: 28.39g |
| |
carbs: 59.78g |
|
-
|
-
|
| Wed 8th: |
905 *
|
151%
|
fat: 40.71g |
| |
protein: 28.16g |
| |
carbs: 107.32g |
|
3160*
|
 2255
|
| Tue 7th: |
774 *
|
129%
|
fat: 40.26g |
| |
protein: 36.86g |
| |
carbs: 66.79g |
|
3160*
|
2386
|
| Mon 6th: |
483 *
|
80%
|
fat: 15.22g |
| |
protein: 16.54g |
| |
carbs: 80.30g |
|
3160*
|
2677
|
| Sun 5th: |
507 *
|
84%
|
fat: 19.81g |
| |
protein: 14.07g |
| |
carbs: 84.01g |
|
3160*
|
2653
|
| Sat 4th: |
588 *
|
98%
|
fat: 30.95g |
| |
protein: 8.51g |
| |
carbs: 78.04g |
|
3160*
|
2572
|
| Fri 3rd: |
1174 *
|
196%
|
fat: 54.06g |
| |
protein: 57.00g |
| |
carbs: 103.55g |
|
3160*
|
1986
|
| Thu 2nd: |
1057 *
|
176%
|
fat: 23.23g |
| |
protein: 28.86g |
| |
carbs: 198.06g |
|
3160*
|
2103
|
| Wed 1st: |
625 *
|
104%
|
fat: 19.00g |
| |
protein: 25.50g |
| |
carbs: 94.00g |
|
3160*
|
2535
|
| September 2014 |
| Tue 30th: |
622 *
|
104%
|
fat: 20.23g |
| |
protein: 24.36g |
| |
carbs: 91.56g |
|
3160*
|
2538
|
