| July 2017 |
| Mon 17th: |
1441 *
|
76%
|
fat: 50.90g |
| |
protein: 86.32g |
| |
carbs: 170.39g |
|
-
|
-
|
| March 2017 |
| Wed 15th: |
1663 *
|
76%
|
fat: 80.09g |
| |
protein: 87.70g |
| |
carbs: 150.00g |
|
2460*
|
 797
|
| Tue 14th: |
993 *
|
45%
|
fat: 40.97g |
| |
protein: 51.93g |
| |
carbs: 105.56g |
|
2600*
|
1607
|
| Fri 10th: |
1783 *
|
81%
|
fat: 98.15g |
| |
protein: 57.67g |
| |
carbs: 127.09g |
|
2395*
|
612
|
| April 2015 |
| Thu 2nd: |
780 *
|
35%
|
fat: 24.00g |
| |
protein: 28.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| March 2015 |
| Sat 28th: |
687 *
|
31%
|
fat: 27.77g |
| |
protein: 37.12g |
| |
carbs: 72.01g |
|
-
|
-
|
| Tue 10th: |
140 *
|
6%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 9th: |
280 *
|
13%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| February 2015 |
| Tue 10th: |
1029 *
|
47%
|
fat: 58.63g |
| |
protein: 69.86g |
| |
carbs: 57.49g |
|
-
|
-
|
| Mon 9th: |
598 *
|
27%
|
fat: 16.04g |
| |
protein: 52.54g |
| |
carbs: 64.97g |
|
-
|
-
|
| Sat 7th: |
511 *
|
23%
|
fat: 10.97g |
| |
protein: 33.67g |
| |
carbs: 75.21g |
|
-
|
-
|
| Fri 6th: |
160 *
|
7%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| December 2014 |
| Tue 9th: |
1362 *
|
97%
|
fat: 74.62g |
| |
protein: 122.11g |
| |
carbs: 72.84g |
|
-
|
-
|
| November 2014 |
| Sat 22nd: |
123 *
|
9%
|
fat: 0.09g |
| |
protein: 0.75g |
| |
carbs: 4.88g |
|
-
|
-
|
| Fri 21st: |
123 *
|
9%
|
fat: 0.09g |
| |
protein: 0.75g |
| |
carbs: 4.88g |
|
-
|
-
|
| Wed 5th: |
1057 *
|
76%
|
fat: 39.89g |
| |
protein: 87.08g |
| |
carbs: 97.03g |
|
-
|
-
|
| Tue 4th: |
722 *
|
52%
|
fat: 13.93g |
| |
protein: 73.10g |
| |
carbs: 80.21g |
|
-
|
-
|
| Mon 3rd: |
1253 *
|
90%
|
fat: 26.40g |
| |
protein: 104.61g |
| |
carbs: 157.24g |
|
-
|
-
|
| Sun 2nd: |
105 *
|
8%
|
fat: 4.75g |
| |
protein: 11.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| October 2014 |
| Sat 18th: |
160 *
|
11%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
