| August 2015 |
| Wed 5th: |
1293 *
|
86%
|
fat: 55.41g |
| |
protein: 77.87g |
| |
carbs: 116.50g |
|
-
|
-
|
| Tue 4th: |
1174 *
|
78%
|
fat: 39.46g |
| |
protein: 31.86g |
| |
carbs: 162.24g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
2280 *
|
152%
|
fat: 50.82g |
| |
protein: 55.75g |
| |
carbs: 198.44g |
|
2397*
|
 117
|
| Wed 29th: |
1329 *
|
89%
|
fat: 71.22g |
| |
protein: 64.92g |
| |
carbs: 103.47g |
|
2291*
|
962
|
| Tue 28th: |
1357 *
|
90%
|
fat: 53.56g |
| |
protein: 47.25g |
| |
carbs: 166.84g |
|
2291*
|
934
|
| Mon 27th: |
1015 *
|
68%
|
fat: 29.48g |
| |
protein: 70.73g |
| |
carbs: 116.76g |
|
2464*
|
1449
|
| Sun 26th: |
1924 *
|
128%
|
fat: 75.99g |
| |
protein: 63.69g |
| |
carbs: 222.06g |
|
1974*
|
50
|
| Sat 25th: |
2701 *
|
180%
|
fat: 135.87g |
| |
protein: 95.10g |
| |
carbs: 215.14g |
|
2268*
|
 433
|
| Fri 24th: |
2772 *
|
185%
|
fat: 102.75g |
| |
protein: 77.12g |
| |
carbs: 71.88g |
|
2839*
|
67
|
| Thu 23rd: |
1174 *
|
78%
|
fat: 35.33g |
| |
protein: 39.52g |
| |
carbs: 166.09g |
|
2301*
|
1127
|
| Wed 22nd: |
1408 *
|
94%
|
fat: 69.04g |
| |
protein: 68.64g |
| |
carbs: 127.39g |
|
2301*
|
893
|
| Tue 21st: |
1240 *
|
83%
|
fat: 46.24g |
| |
protein: 54.37g |
| |
carbs: 149.11g |
|
2301*
|
1061
|
| Mon 20th: |
1261 *
|
84%
|
fat: 21.68g |
| |
protein: 60.87g |
| |
carbs: 193.36g |
|
2301*
|
1040
|
| Sun 19th: |
1708 *
|
114%
|
fat: 49.10g |
| |
protein: 52.81g |
| |
carbs: 214.55g |
|
2080*
|
372
|
| Sat 18th: |
1430 *
|
95%
|
fat: 50.50g |
| |
protein: 66.07g |
| |
carbs: 169.86g |
|
2080*
|
650
|
| Fri 17th: |
2437 *
|
162%
|
fat: 92.15g |
| |
protein: 70.33g |
| |
carbs: 137.55g |
|
2594*
|
157
|
| Thu 16th: |
1254 *
|
84%
|
fat: 41.89g |
| |
protein: 56.91g |
| |
carbs: 157.46g |
|
2301*
|
1047
|
| Wed 15th: |
1196 *
|
80%
|
fat: 49.76g |
| |
protein: 62.93g |
| |
carbs: 123.24g |
|
2594*
|
1398
|
| Tue 14th: |
1278 *
|
85%
|
fat: 58.19g |
| |
protein: 64.23g |
| |
carbs: 118.04g |
|
2301*
|
1023
|
| Mon 13th: |
1209 *
|
81%
|
fat: 37.66g |
| |
protein: 70.25g |
| |
carbs: 145.50g |
|
2056*
|
847
|
