| April 2014 |
| Wed 9th: |
354 *
|
15%
|
fat: 10.92g |
| |
protein: 32.39g |
| |
carbs: 32.99g |
|
-
|
-
|
| Mon 7th: |
414 *
|
18%
|
fat: 11.03g |
| |
protein: 56.70g |
| |
carbs: 22.46g |
|
-
|
-
|
| Fri 4th: |
448 *
|
19%
|
fat: 22.89g |
| |
protein: 44.16g |
| |
carbs: 14.50g |
|
-
|
-
|
| Thu 3rd: |
980 *
|
43%
|
fat: 50.96g |
| |
protein: 108.69g |
| |
carbs: 19.33g |
|
-
|
-
|
| Wed 2nd: |
1213 *
|
53%
|
fat: 62.36g |
| |
protein: 105.45g |
| |
carbs: 59.77g |
|
-
|
-
|
| Tue 1st: |
1136 *
|
49%
|
fat: 62.00g |
| |
protein: 59.50g |
| |
carbs: 85.00g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1995
|
-
|
fat: 106.98g |
| |
protein: 117.91g |
| |
carbs: 97.79g |
|
2289*
|
 294
|
| Fri 28th: |
327 *
|
-
|
fat: 19.48g |
| |
protein: 33.21g |
| |
carbs: 15.10g |
|
-
|
-
|
| Thu 27th: |
964 *
|
-
|
fat: 35.02g |
| |
protein: 83.59g |
| |
carbs: 95.96g |
|
-
|
-
|
