| May 2018 |
| Tue 29th: |
1451 *
|
81%
|
fat: 50.57g |
| |
protein: 59.18g |
| |
carbs: 203.79g |
|
-
|
-
|
| Sun 27th: |
1681 *
|
93%
|
fat: 82.89g |
| |
protein: 59.58g |
| |
carbs: 171.23g |
|
-
|
-
|
| Sat 26th: |
374 *
|
21%
|
fat: 22.77g |
| |
protein: 15.45g |
| |
carbs: 26.87g |
|
-
|
-
|
| March 2018 |
| Thu 1st: |
230 *
|
13%
|
fat: 6.00g |
| |
protein: 13.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| December 2017 |
| Wed 27th: |
445
|
25%
|
fat: 16.50g |
| |
protein: 14.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| August 2017 |
| Fri 4th: |
743 *
|
41%
|
fat: 27.42g |
| |
protein: 36.22g |
| |
carbs: 93.19g |
|
-
|
-
|
| Thu 3rd: |
1438 *
|
80%
|
fat: 56.15g |
| |
protein: 56.06g |
| |
carbs: 184.88g |
|
-
|
-
|
| Wed 2nd: |
1229
|
68%
|
fat: 44.38g |
| |
protein: 56.68g |
| |
carbs: 154.48g |
|
-
|
-
|
| Tue 1st: |
706 *
|
39%
|
fat: 39.47g |
| |
protein: 15.61g |
| |
carbs: 78.35g |
|
-
|
-
|
| March 2017 |
| Thu 2nd: |
1071 *
|
51%
|
fat: 40.77g |
| |
protein: 34.50g |
| |
carbs: 146.71g |
|
-
|
-
|
| January 2017 |
| Fri 27th: |
550
|
26%
|
fat: 20.80g |
| |
protein: 20.04g |
| |
carbs: 70.27g |
|
-
|
-
|
| October 2016 |
| Tue 25th: |
1247 *
|
86%
|
fat: 55.28g |
| |
protein: 63.47g |
| |
carbs: 134.88g |
|
-
|
-
|
| Mon 24th: |
510 *
|
35%
|
fat: 16.50g |
| |
protein: 12.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Thu 20th: |
973
|
67%
|
fat: 33.31g |
| |
protein: 34.24g |
| |
carbs: 136.85g |
|
-
|
-
|
| Tue 18th: |
1301 *
|
90%
|
fat: 56.55g |
| |
protein: 49.86g |
| |
carbs: 160.60g |
|
1545*
|
 244
|
| Mon 17th: |
1453 *
|
100%
|
fat: 59.48g |
| |
protein: 71.69g |
| |
carbs: 140.56g |
|
1759*
|
306
|
| Thu 13th: |
626 *
|
33%
|
fat: 28.19g |
| |
protein: 18.07g |
| |
carbs: 75.38g |
|
-
|
-
|
| Wed 12th: |
50 *
|
3%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
504 *
|
27%
|
fat: 17.99g |
| |
protein: 33.83g |
| |
carbs: 54.45g |
|
-
|
-
|
| August 2015 |
| Wed 19th: |
1218 *
|
64%
|
fat: 40.22g |
| |
protein: 61.86g |
| |
carbs: 190.14g |
|
-
|
-
|
