pimento2201's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sat 21st: 168 * 12%
fat: 5.70g
|
protein: 3.30g
|
carbs: 25.80g
- -
Fri 20th: 1295 * 92%
fat: 49.58g
|
protein: 103.77g
|
carbs: 102.76g
2032*  737
Thu 19th: 1177 * 84%
fat: 26.86g
|
protein: 80.39g
|
carbs: 159.76g
2237*  1060
Wed 18th: 599 * 43%
fat: 18.60g
|
protein: 38.30g
|
carbs: 70.69g
2233*  1634
Tue 17th: 1091 * 78%
fat: 38.38g
|
protein: 66.07g
|
carbs: 129.77g
2024*  933
Mon 16th: 1146 * 82%
fat: 45.42g
|
protein: 37.37g
|
carbs: 150.79g
2309*  1163
Sun 15th: 1824 * 130%
fat: 107.70g
|
protein: 67.60g
|
carbs: 161.70g
1937*  113
Sat 14th: 473 * 34%
fat: 11.17g
|
protein: 17.98g
|
carbs: 72.06g
2576*  2103
Fri 13th: 1073 * 77%
fat: 25.27g
|
protein: 61.65g
|
carbs: 147.61g
2051*  978
Thu 12th: 713 * 51%
fat: 27.50g
|
protein: 27.73g
|
carbs: 85.68g
2372*  1659
Wed 11th: 981 * 70%
fat: 34.74g
|
protein: 66.10g
|
carbs: 103.66g
2025*  1044
Tue 10th: 955 * 68%
fat: 19.97g
|
protein: 53.89g
|
carbs: 136.11g
2017*  1062
Mon 9th: 945 * 68%
fat: 35.79g
|
protein: 53.12g
|
carbs: 96.83g
2320*  1375
Sun 8th: 801 * 57%
fat: 16.54g
|
protein: 51.44g
|
carbs: 111.27g
1907*  1106
Sat 7th: 1021 * 73%
fat: 49.53g
|
protein: 56.84g
|
carbs: 87.69g
1971*  950
Fri 6th: 890 * 64%
fat: 33.14g
|
protein: 38.28g
|
carbs: 107.15g
2523*  1633
Thu 5th: 926 * 66%
fat: 19.66g
|
protein: 31.39g
|
carbs: 152.79g
2180*  1254
Wed 4th: 1058 * 76%
fat: 29.42g
|
protein: 29.88g
|
carbs: 167.73g
2063*  1005
Tue 3rd: 1188 * 85%
fat: 28.33g
|
protein: 57.67g
|
carbs: 175.04g
2186*  998
Mon 2nd: 646 * 46%
fat: 20.95g
|
protein: 52.43g
|
carbs: 60.44g
2122*  1476

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