bartholdg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 23rd: 252 * -
fat: 5.37g
|
protein: 13.72g
|
carbs: 36.18g
- -
Tue 22nd: 810 * -
fat: 33.71g
|
protein: 37.31g
|
carbs: 88.66g
2366*  1556
Mon 21st: 1923 * -
fat: 65.85g
|
protein: 96.63g
|
carbs: 206.50g
2737*  814
Sun 20th: 1091 * -
fat: 46.15g
|
protein: 70.03g
|
carbs: 97.21g
2102*  1011
Fri 18th: 1624 * -
fat: 72.49g
|
protein: 112.73g
|
carbs: 130.93g
3029*  1405
Thu 17th: 968 * -
fat: 15.44g
|
protein: 67.27g
|
carbs: 135.37g
- -
Wed 16th: 1449 * -
fat: 39.17g
|
protein: 77.45g
|
carbs: 174.15g
2249*  800
Tue 15th: 1408 * -
fat: 19.44g
|
protein: 101.84g
|
carbs: 216.23g
2992*  1584
Mon 14th: 1874 * -
fat: 63.18g
|
protein: 122.13g
|
carbs: 187.48g
2436*  562
Sun 13th: 2243 * -
fat: 81.00g
|
protein: 83.28g
|
carbs: 271.13g
2132*  111
Sat 12th: 1824 * -
fat: 60.65g
|
protein: 113.40g
|
carbs: 144.56g
2248*  424
Fri 11th: 2481 * -
fat: 60.13g
|
protein: 110.17g
|
carbs: 244.32g
2406*  75
Thu 10th: 1329 * -
fat: 25.68g
|
protein: 97.05g
|
carbs: 156.42g
2436*  1107
Wed 9th: 1299 * -
fat: 54.41g
|
protein: 79.83g
|
carbs: 125.00g
3325*  2026
Tue 8th: 1722 * -
fat: 60.41g
|
protein: 82.62g
|
carbs: 216.24g
2856*  1134
Mon 7th: 1282 -
fat: 25.07g
|
protein: 95.25g
|
carbs: 161.76g
2460*  1178
Sun 6th: 1265 * -
fat: 26.48g
|
protein: 64.34g
|
carbs: 171.78g
2537*  1272
Sat 5th: 1316 * -
fat: 51.83g
|
protein: 55.35g
|
carbs: 155.94g
2201*  885
Fri 4th: 3234 -
fat: 83.22g
|
protein: 141.46g
|
carbs: 385.07g
2524*  710
Thu 3rd: 1777 * -
fat: 38.93g
|
protein: 126.54g
|
carbs: 184.29g
2356*  579

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