| August 2014 |
| Fri 1st: |
839 *
|
70%
|
fat: 13.80g |
| |
protein: 60.44g |
| |
carbs: 118.97g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1130
|
84%
|
fat: 24.73g |
| |
protein: 63.77g |
| |
carbs: 167.17g |
|
2684*
|
 1554
|
| Wed 30th: |
1077
|
80%
|
fat: 49.32g |
| |
protein: 51.85g |
| |
carbs: 111.16g |
|
2603*
|
1526
|
| Tue 29th: |
1136
|
84%
|
fat: 47.70g |
| |
protein: 54.83g |
| |
carbs: 117.29g |
|
2684*
|
1548
|
| Mon 28th: |
1309
|
97%
|
fat: 54.43g |
| |
protein: 67.12g |
| |
carbs: 136.60g |
|
2805
|
1496
|
| Thu 24th: |
1089
|
81%
|
fat: 50.39g |
| |
protein: 50.09g |
| |
carbs: 119.74g |
|
2199
|
1110
|
| Wed 23rd: |
1422 *
|
102%
|
fat: 44.80g |
| |
protein: 60.57g |
| |
carbs: 222.00g |
|
2603*
|
1181
|
| Tue 22nd: |
1221 *
|
87%
|
fat: 48.49g |
| |
protein: 89.02g |
| |
carbs: 117.88g |
|
-
|
-
|
| Mon 21st: |
1541
|
110%
|
fat: 42.58g |
| |
protein: 72.29g |
| |
carbs: 246.10g |
|
2547
|
1006
|
| Fri 18th: |
1113 *
|
80%
|
fat: 45.26g |
| |
protein: 59.31g |
| |
carbs: 141.30g |
|
-
|
-
|
| Thu 17th: |
1183
|
84%
|
fat: 50.15g |
| |
protein: 73.37g |
| |
carbs: 124.57g |
|
-
|
-
|
| Wed 16th: |
910 *
|
65%
|
fat: 32.26g |
| |
protein: 55.74g |
| |
carbs: 116.32g |
|
1986*
|
1076
|
| Tue 15th: |
1374 *
|
98%
|
fat: 50.89g |
| |
protein: 43.29g |
| |
carbs: 180.89g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1374 *
|
98%
|
fat: 53.10g |
| |
protein: 81.80g |
| |
carbs: 149.46g |
|
2391*
|
1017
|
| May 2014 |
| Sun 11th: |
1701 *
|
122%
|
fat: 54.20g |
| |
protein: 49.87g |
| |
carbs: 256.01g |
|
-
|
-
|
| Sat 10th: |
1452 *
|
104%
|
fat: 58.15g |
| |
protein: 66.53g |
| |
carbs: 174.36g |
|
2273*
|
821
|
| Wed 7th: |
1389
|
99%
|
fat: 37.96g |
| |
protein: 54.17g |
| |
carbs: 222.08g |
|
2514*
|
1125
|
| Tue 6th: |
590 *
|
42%
|
fat: 20.50g |
| |
protein: 29.02g |
| |
carbs: 73.26g |
|
-
|
-
|
| Sun 4th: |
363 *
|
26%
|
fat: 6.22g |
| |
protein: 12.26g |
| |
carbs: 63.74g |
|
-
|
-
|
| Sat 3rd: |
1601 *
|
114%
|
fat: 75.92g |
| |
protein: 39.42g |
| |
carbs: 210.80g |
|
-
|
-
|
