| November 2014 |
| Mon 24th: |
476 *
|
32%
|
fat: 11.11g |
| |
protein: 37.41g |
| |
carbs: 56.56g |
|
-
|
-
|
| Fri 14th: |
546 *
|
36%
|
fat: 30.11g |
| |
protein: 23.11g |
| |
carbs: 45.18g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
354 *
|
24%
|
fat: 21.41g |
| |
protein: 25.71g |
| |
carbs: 15.08g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
915 *
|
61%
|
fat: 23.03g |
| |
protein: 39.22g |
| |
carbs: 145.76g |
|
-
|
-
|
| Mon 26th: |
870 *
|
58%
|
fat: 25.25g |
| |
protein: 42.01g |
| |
carbs: 123.70g |
|
-
|
-
|
| Fri 23rd: |
586 *
|
39%
|
fat: 24.53g |
| |
protein: 30.30g |
| |
carbs: 73.92g |
|
-
|
-
|
| Thu 22nd: |
1267 *
|
84%
|
fat: 76.91g |
| |
protein: 26.26g |
| |
carbs: 134.42g |
|
-
|
-
|
| Tue 20th: |
1175 *
|
78%
|
fat: 62.55g |
| |
protein: 62.86g |
| |
carbs: 85.00g |
|
-
|
-
|
| Sat 17th: |
180 *
|
12%
|
fat: 2.60g |
| |
protein: 6.30g |
| |
carbs: 34.70g |
|
-
|
-
|
| Fri 16th: |
731 *
|
49%
|
fat: 46.67g |
| |
protein: 63.33g |
| |
carbs: 15.72g |
|
-
|
-
|
| Thu 15th: |
500 *
|
33%
|
fat: 27.57g |
| |
protein: 57.23g |
| |
carbs: 3.52g |
|
-
|
-
|
| Wed 14th: |
1213 *
|
81%
|
fat: 53.30g |
| |
protein: 44.38g |
| |
carbs: 146.25g |
|
-
|
-
|
| Tue 13th: |
723 *
|
48%
|
fat: 29.66g |
| |
protein: 27.79g |
| |
carbs: 93.63g |
|
-
|
-
|
| Mon 12th: |
688 *
|
46%
|
fat: 27.20g |
| |
protein: 42.98g |
| |
carbs: 73.36g |
|
-
|
-
|
| Fri 9th: |
442 *
|
29%
|
fat: 16.83g |
| |
protein: 27.27g |
| |
carbs: 48.54g |
|
-
|
-
|
| Thu 8th: |
743 *
|
50%
|
fat: 31.54g |
| |
protein: 54.07g |
| |
carbs: 62.85g |
|
-
|
-
|
| Mon 5th: |
166 *
|
11%
|
fat: 2.53g |
| |
protein: 2.46g |
| |
carbs: 33.06g |
|
-
|
-
|
| Sun 4th: |
1307 *
|
87%
|
fat: 33.79g |
| |
protein: 52.98g |
| |
carbs: 201.00g |
|
-
|
-
|
| April 2014 |
| Wed 23rd: |
440 *
|
29%
|
fat: 27.00g |
| |
protein: 24.49g |
| |
carbs: 23.38g |
|
-
|
-
|
| Tue 22nd: |
1134 *
|
76%
|
fat: 36.92g |
| |
protein: 33.57g |
| |
carbs: 176.46g |
|
-
|
-
|
