| December 2014 |
| Tue 9th: |
572 *
|
36%
|
fat: 12.06g |
| |
protein: 16.58g |
| |
carbs: 104.17g |
|
-
|
-
|
| October 2014 |
| August 2014 |
| Sun 17th: |
305 *
|
19%
|
fat: 4.79g |
| |
protein: 7.19g |
| |
carbs: 60.05g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
296 *
|
18%
|
fat: 15.33g |
| |
protein: 8.01g |
| |
carbs: 32.77g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
75 *
|
5%
|
fat: 2.84g |
| |
protein: 3.62g |
| |
carbs: 8.58g |
|
-
|
-
|
| Sun 29th: |
275
|
17%
|
fat: 10.50g |
| |
protein: 17.72g |
| |
carbs: 24.16g |
|
-
|
-
|
| Fri 27th: |
207
|
13%
|
fat: 5.72g |
| |
protein: 11.82g |
| |
carbs: 24.62g |
|
-
|
-
|
| May 2014 |
| Sun 18th: |
253 *
|
16%
|
fat: 11.60g |
| |
protein: 12.20g |
| |
carbs: 24.80g |
|
-
|
-
|
| Tue 6th: |
231 *
|
14%
|
fat: 6.73g |
| |
protein: 16.53g |
| |
carbs: 23.40g |
|
-
|
-
|
| April 2014 |
| Wed 16th: |
319 *
|
20%
|
fat: 3.14g |
| |
protein: 8.97g |
| |
carbs: 71.25g |
|
-
|
-
|
| Mon 7th: |
349 *
|
22%
|
fat: 6.94g |
| |
protein: 11.14g |
| |
carbs: 67.29g |
|
-
|
-
|
| March 2014 |
| Wed 26th: |
331 *
|
21%
|
fat: 7.38g |
| |
protein: 9.99g |
| |
carbs: 61.31g |
|
-
|
-
|
| Tue 25th: |
170 *
|
11%
|
fat: 1.38g |
| |
protein: 3.89g |
| |
carbs: 39.01g |
|
-
|
-
|
