| July 2014 |
| Thu 17th: |
574 *
|
-
|
fat: 18.68g |
| |
protein: 58.90g |
| |
carbs: 45.02g |
|
-
|
-
|
| Wed 16th: |
741 *
|
-
|
fat: 26.45g |
| |
protein: 73.12g |
| |
carbs: 63.00g |
|
-
|
-
|
| Tue 15th: |
919 *
|
-
|
fat: 29.98g |
| |
protein: 76.48g |
| |
carbs: 94.44g |
|
-
|
-
|
| Mon 14th: |
810 *
|
-
|
fat: 31.55g |
| |
protein: 90.87g |
| |
carbs: 51.62g |
|
-
|
-
|
| Sun 13th: |
1157 *
|
-
|
fat: 40.04g |
| |
protein: 126.16g |
| |
carbs: 81.65g |
|
-
|
-
|
| Sat 12th: |
637 *
|
-
|
fat: 11.19g |
| |
protein: 80.40g |
| |
carbs: 64.61g |
|
-
|
-
|
| Fri 11th: |
915 *
|
-
|
fat: 34.04g |
| |
protein: 101.31g |
| |
carbs: 59.80g |
|
-
|
-
|
| Thu 10th: |
742 *
|
-
|
fat: 21.56g |
| |
protein: 81.12g |
| |
carbs: 67.25g |
|
-
|
-
|
| Wed 9th: |
472 *
|
-
|
fat: 10.46g |
| |
protein: 50.73g |
| |
carbs: 44.22g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
377 *
|
-
|
fat: 10.44g |
| |
protein: 50.95g |
| |
carbs: 23.51g |
|
-
|
-
|
| Sun 29th: |
854 *
|
-
|
fat: 23.09g |
| |
protein: 101.65g |
| |
carbs: 67.22g |
|
-
|
-
|
| Sat 28th: |
816 *
|
-
|
fat: 23.14g |
| |
protein: 72.96g |
| |
carbs: 82.71g |
|
-
|
-
|
| Fri 27th: |
859 *
|
-
|
fat: 24.90g |
| |
protein: 73.01g |
| |
carbs: 97.14g |
|
-
|
-
|
| Thu 26th: |
881 *
|
-
|
fat: 33.14g |
| |
protein: 96.76g |
| |
carbs: 58.29g |
|
-
|
-
|
| Wed 25th: |
690 *
|
-
|
fat: 17.56g |
| |
protein: 78.26g |
| |
carbs: 68.41g |
|
-
|
-
|
| Tue 24th: |
805 *
|
-
|
fat: 18.95g |
| |
protein: 84.75g |
| |
carbs: 79.55g |
|
-
|
-
|
| Mon 23rd: |
796 *
|
-
|
fat: 27.13g |
| |
protein: 91.16g |
| |
carbs: 57.18g |
|
-
|
-
|
| Sun 22nd: |
853 *
|
-
|
fat: 15.01g |
| |
protein: 108.66g |
| |
carbs: 83.08g |
|
-
|
-
|
| Sat 21st: |
1062 *
|
-
|
fat: 31.75g |
| |
protein: 112.00g |
| |
carbs: 90.87g |
|
-
|
-
|
| May 2014 |
| Wed 14th: |
523 *
|
-
|
fat: 23.31g |
| |
protein: 52.74g |
| |
carbs: 35.78g |
|
-
|
-
|
