| April 2020 |
| Fri 10th: |
657 *
|
41%
|
fat: 26.26g |
| |
protein: 37.97g |
| |
carbs: 72.56g |
|
-
|
-
|
| Thu 9th: |
425 *
|
27%
|
fat: 23.41g |
| |
protein: 43.87g |
| |
carbs: 7.16g |
|
-
|
-
|
| Wed 8th: |
785 *
|
49%
|
fat: 51.91g |
| |
protein: 53.87g |
| |
carbs: 19.66g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
696 *
|
44%
|
fat: 25.89g |
| |
protein: 43.54g |
| |
carbs: 84.51g |
|
-
|
-
|
| Thu 30th: |
1386 *
|
87%
|
fat: 48.80g |
| |
protein: 50.53g |
| |
carbs: 114.31g |
|
-
|
-
|
| Wed 29th: |
1320 *
|
82%
|
fat: 39.13g |
| |
protein: 35.22g |
| |
carbs: 102.88g |
|
-
|
-
|
| Tue 28th: |
1330 *
|
83%
|
fat: 43.99g |
| |
protein: 54.33g |
| |
carbs: 117.38g |
|
-
|
-
|
| Mon 27th: |
1309 *
|
82%
|
fat: 53.91g |
| |
protein: 91.27g |
| |
carbs: 130.33g |
|
-
|
-
|
| Sun 26th: |
900 *
|
56%
|
fat: 61.00g |
| |
protein: 47.50g |
| |
carbs: 49.50g |
|
-
|
-
|
| April 2014 |
| Tue 15th: |
944 *
|
59%
|
fat: 34.32g |
| |
protein: 78.40g |
| |
carbs: 90.90g |
|
-
|
-
|
| Mon 14th: |
1224 *
|
76%
|
fat: 34.66g |
| |
protein: 84.34g |
| |
carbs: 156.35g |
|
-
|
-
|
| Fri 11th: |
541 *
|
34%
|
fat: 13.23g |
| |
protein: 32.79g |
| |
carbs: 71.56g |
|
-
|
-
|
| Wed 9th: |
794 *
|
50%
|
fat: 28.40g |
| |
protein: 64.80g |
| |
carbs: 71.18g |
|
-
|
-
|
| Tue 8th: |
1138 *
|
71%
|
fat: 28.99g |
| |
protein: 54.00g |
| |
carbs: 167.75g |
|
-
|
-
|
| Mon 7th: |
1075 *
|
67%
|
fat: 38.29g |
| |
protein: 56.06g |
| |
carbs: 131.68g |
|
-
|
-
|
| Fri 4th: |
904 *
|
56%
|
fat: 26.00g |
| |
protein: 50.36g |
| |
carbs: 53.57g |
|
-
|
-
|
| Thu 3rd: |
863 *
|
54%
|
fat: 29.00g |
| |
protein: 48.75g |
| |
carbs: 107.75g |
|
-
|
-
|
| Wed 2nd: |
1065 *
|
67%
|
fat: 43.80g |
| |
protein: 77.07g |
| |
carbs: 94.31g |
|
-
|
-
|
| Tue 1st: |
1200 *
|
75%
|
fat: 39.13g |
| |
protein: 102.75g |
| |
carbs: 110.25g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1013 *
|
63%
|
fat: 44.81g |
| |
protein: 61.53g |
| |
carbs: 100.39g |
|
2240*
|
 1227
|
