| September 2014 |
| Sun 14th: |
98 *
|
6%
|
fat: 4.39g |
| |
protein: 9.62g |
| |
carbs: 7.18g |
|
-
|
-
|
| Sat 13th: |
588 *
|
37%
|
fat: 13.06g |
| |
protein: 65.79g |
| |
carbs: 56.95g |
|
-
|
-
|
| Fri 12th: |
671 *
|
42%
|
fat: 15.42g |
| |
protein: 95.72g |
| |
carbs: 37.34g |
|
-
|
-
|
| Thu 11th: |
585 *
|
37%
|
fat: 19.60g |
| |
protein: 65.60g |
| |
carbs: 38.02g |
|
-
|
-
|
| Wed 10th: |
369 *
|
23%
|
fat: 15.07g |
| |
protein: 33.56g |
| |
carbs: 24.59g |
|
-
|
-
|
| May 2014 |
| Wed 21st: |
700 *
|
44%
|
fat: 5.33g |
| |
protein: 102.41g |
| |
carbs: 67.96g |
|
-
|
-
|
| Tue 20th: |
772 *
|
48%
|
fat: 19.98g |
| |
protein: 98.29g |
| |
carbs: 49.99g |
|
-
|
-
|
| Mon 19th: |
608 *
|
38%
|
fat: 10.94g |
| |
protein: 88.14g |
| |
carbs: 44.89g |
|
-
|
-
|
| Sun 18th: |
857 *
|
54%
|
fat: 14.39g |
| |
protein: 117.23g |
| |
carbs: 73.80g |
|
-
|
-
|
| Sat 17th: |
813 *
|
51%
|
fat: 23.99g |
| |
protein: 102.41g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 16th: |
737 *
|
46%
|
fat: 22.15g |
| |
protein: 90.19g |
| |
carbs: 50.09g |
|
-
|
-
|
| Thu 15th: |
800 *
|
50%
|
fat: 27.25g |
| |
protein: 99.41g |
| |
carbs: 41.40g |
|
-
|
-
|
| Wed 14th: |
795 *
|
50%
|
fat: 27.15g |
| |
protein: 99.99g |
| |
carbs: 39.79g |
|
-
|
-
|
| Tue 13th: |
810 *
|
51%
|
fat: 28.39g |
| |
protein: 99.48g |
| |
carbs: 44.56g |
|
-
|
-
|
| Mon 12th: |
894 *
|
56%
|
fat: 31.10g |
| |
protein: 107.00g |
| |
carbs: 47.41g |
|
-
|
-
|
| Sun 11th: |
646 *
|
-
|
fat: 6.72g |
| |
protein: 108.28g |
| |
carbs: 40.71g |
|
-
|
-
|
| Sat 10th: |
826 *
|
-
|
fat: 28.05g |
| |
protein: 100.57g |
| |
carbs: 43.84g |
|
-
|
-
|
| Fri 9th: |
570 *
|
-
|
fat: 18.84g |
| |
protein: 65.70g |
| |
carbs: 43.52g |
|
-
|
-
|
| Thu 8th: |
791 *
|
-
|
fat: 22.16g |
| |
protein: 102.51g |
| |
carbs: 53.27g |
|
-
|
-
|
| Wed 7th: |
698 *
|
-
|
fat: 15.20g |
| |
protein: 99.02g |
| |
carbs: 46.85g |
|
-
|
-
|
