gettin skinny1981's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 1st: 265 * 20%
fat: 1.21g
|
protein: 23.71g
|
carbs: 38.45g
- -
March 2014
Mon 31st: 924 * 71%
fat: 31.85g
|
protein: 64.47g
|
carbs: 99.83g
- -
Sun 30th: 500 * 38%
fat: 8.01g
|
protein: 36.77g
|
carbs: 73.95g
- -
Sat 29th: 2942 * 226%
fat: 122.68g
|
protein: 120.20g
|
carbs: 182.75g
- -
Fri 28th: 1111 * 85%
fat: 52.74g
|
protein: 97.47g
|
carbs: 61.09g
- -
Thu 27th: 1447 * 111%
fat: 54.98g
|
protein: 74.50g
|
carbs: 156.48g
- -
Wed 26th: 1232 * 95%
fat: 35.74g
|
protein: 107.74g
|
carbs: 122.36g
2647*  1415
Tue 25th: 1215 * 93%
fat: 36.56g
|
protein: 95.25g
|
carbs: 125.21g
2238*  1023
Mon 24th: 1197 * 86%
fat: 40.57g
|
protein: 76.76g
|
carbs: 139.53g
2418*  1221

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