| April 2014 |
| Fri 25th: |
1355 *
|
90%
|
fat: 38.20g |
| |
protein: 62.15g |
| |
carbs: 184.28g |
|
-
|
-
|
| Thu 24th: |
1149 *
|
77%
|
fat: 21.78g |
| |
protein: 35.55g |
| |
carbs: 204.51g |
|
-
|
-
|
| Wed 23rd: |
1436 *
|
96%
|
fat: 36.73g |
| |
protein: 57.90g |
| |
carbs: 218.55g |
|
-
|
-
|
| Tue 22nd: |
1546 *
|
103%
|
fat: 53.83g |
| |
protein: 71.30g |
| |
carbs: 193.18g |
|
-
|
-
|
| Mon 21st: |
1430 *
|
95%
|
fat: 58.99g |
| |
protein: 54.14g |
| |
carbs: 174.55g |
|
-
|
-
|
| Sun 20th: |
1621 *
|
108%
|
fat: 46.72g |
| |
protein: 51.20g |
| |
carbs: 255.53g |
|
-
|
-
|
| Sat 19th: |
1501 *
|
100%
|
fat: 48.19g |
| |
protein: 41.48g |
| |
carbs: 228.75g |
|
-
|
-
|
| Fri 18th: |
1259 *
|
84%
|
fat: 21.86g |
| |
protein: 35.48g |
| |
carbs: 223.84g |
|
-
|
-
|
| Thu 17th: |
1838 *
|
123%
|
fat: 43.11g |
| |
protein: 55.14g |
| |
carbs: 255.33g |
|
-
|
-
|
| Wed 16th: |
1450 *
|
97%
|
fat: 49.88g |
| |
protein: 51.37g |
| |
carbs: 197.99g |
|
-
|
-
|
| Tue 15th: |
1431 *
|
95%
|
fat: 38.15g |
| |
protein: 51.71g |
| |
carbs: 219.52g |
|
-
|
-
|
| Mon 14th: |
2109 *
|
141%
|
fat: 74.47g |
| |
protein: 90.73g |
| |
carbs: 268.10g |
|
-
|
-
|
| Thu 10th: |
1510 *
|
101%
|
fat: 41.55g |
| |
protein: 53.38g |
| |
carbs: 231.98g |
|
-
|
-
|
| Wed 9th: |
1331 *
|
89%
|
fat: 46.29g |
| |
protein: 44.63g |
| |
carbs: 187.97g |
|
-
|
-
|
| Tue 8th: |
1405 *
|
94%
|
fat: 34.95g |
| |
protein: 67.30g |
| |
carbs: 202.43g |
|
-
|
-
|
| Mon 7th: |
1787 *
|
119%
|
fat: 62.92g |
| |
protein: 46.14g |
| |
carbs: 263.87g |
|
-
|
-
|
| Sun 6th: |
1889 *
|
126%
|
fat: 64.22g |
| |
protein: 77.32g |
| |
carbs: 250.68g |
|
-
|
-
|
| Sat 5th: |
1743 *
|
116%
|
fat: 41.44g |
| |
protein: 48.36g |
| |
carbs: 295.84g |
|
-
|
-
|
| Fri 4th: |
1635 *
|
109%
|
fat: 59.82g |
| |
protein: 80.38g |
| |
carbs: 191.57g |
|
1514*
|
 121
|
| Thu 3rd: |
1337 *
|
89%
|
fat: 36.03g |
| |
protein: 42.74g |
| |
carbs: 210.48g |
|
1259*
|
78
|
