| February 2022 |
| Mon 7th: |
867 *
|
124%
|
fat: 21.03g |
| |
protein: 51.05g |
| |
carbs: 121.07g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
328 *
|
47%
|
fat: 20.25g |
| |
protein: 8.86g |
| |
carbs: 34.40g |
|
-
|
-
|
| Tue 25th: |
318 *
|
45%
|
fat: 6.88g |
| |
protein: 10.03g |
| |
carbs: 61.49g |
|
-
|
-
|
| Mon 24th: |
514 *
|
73%
|
fat: 25.47g |
| |
protein: 24.32g |
| |
carbs: 48.40g |
|
-
|
-
|
| Sat 22nd: |
497 *
|
71%
|
fat: 13.32g |
| |
protein: 9.41g |
| |
carbs: 96.93g |
|
-
|
-
|
| Fri 21st: |
625 *
|
89%
|
fat: 16.56g |
| |
protein: 29.09g |
| |
carbs: 89.36g |
|
-
|
-
|
| Thu 20th: |
1078 *
|
154%
|
fat: 43.61g |
| |
protein: 30.64g |
| |
carbs: 155.85g |
|
-
|
-
|
| Wed 19th: |
1115 *
|
159%
|
fat: 28.53g |
| |
protein: 30.69g |
| |
carbs: 192.82g |
|
1705*
|
 590
|
| Tue 18th: |
1303 *
|
186%
|
fat: 24.75g |
| |
protein: 59.46g |
| |
carbs: 217.31g |
|
-
|
-
|
| Mon 17th: |
1085 *
|
155%
|
fat: 40.64g |
| |
protein: 40.19g |
| |
carbs: 147.52g |
|
-
|
-
|
| Fri 14th: |
887 *
|
127%
|
fat: 29.33g |
| |
protein: 41.09g |
| |
carbs: 117.25g |
|
-
|
-
|
| Thu 13th: |
1100 *
|
157%
|
fat: 36.87g |
| |
protein: 33.35g |
| |
carbs: 171.80g |
|
-
|
-
|
| Wed 12th: |
1179 *
|
168%
|
fat: 37.87g |
| |
protein: 88.02g |
| |
carbs: 116.80g |
|
1563*
|
384
|
| Tue 11th: |
947 *
|
135%
|
fat: 36.25g |
| |
protein: 36.44g |
| |
carbs: 129.06g |
|
1563*
|
616
|
| June 2021 |
| Thu 10th: |
632 *
|
90%
|
fat: 8.79g |
| |
protein: 22.42g |
| |
carbs: 126.50g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
1018 *
|
145%
|
fat: 23.54g |
| |
protein: 88.08g |
| |
carbs: 114.11g |
|
1623*
|
605
|
| Wed 14th: |
1634 *
|
233%
|
fat: 64.96g |
| |
protein: 51.97g |
| |
carbs: 218.37g |
|
-
|
-
|
| Tue 13th: |
1075 *
|
154%
|
fat: 30.14g |
| |
protein: 35.05g |
| |
carbs: 151.40g |
|
-
|
-
|
| Mon 12th: |
682 *
|
97%
|
fat: 12.26g |
| |
protein: 43.49g |
| |
carbs: 109.40g |
|
-
|
-
|
| Sun 11th: |
1088 *
|
155%
|
fat: 29.97g |
| |
protein: 51.99g |
| |
carbs: 100.99g |
|
-
|
-
|
