taraa61f's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Fri 27th: 1121 * 62%
fat: 54.04g
|
protein: 68.65g
|
carbs: 88.73g
- -
June 2012
Fri 8th: 867 -
fat: 25.76g
|
protein: 61.05g
|
carbs: 97.59g
- -
October 2011
Mon 3rd: 814 -
fat: 22.34g
|
protein: 24.69g
|
carbs: 136.09g
- -
April 2011
Wed 13th: 786 * -
fat: 21.61g
|
protein: 23.68g
|
carbs: 132.56g
- -
February 2011
Thu 10th: 979 * -
fat: 25.75g
|
protein: 57.34g
|
carbs: 138.96g
- -
October 2010
Tue 5th: 710 -
fat: 17.02g
|
protein: 44.10g
|
carbs: 95.24g
- -
March 2010
Tue 2nd: 1269 * -
fat: 39.68g
|
protein: 35.02g
|
carbs: 194.07g
- -
February 2010
Mon 8th: 550 * -
fat: 9.76g
|
protein: 48.26g
|
carbs: 68.44g
- -
October 2009
Wed 21st: 1226 * -
fat: 32.98g
|
protein: 64.90g
|
carbs: 189.70g
- -
September 2009
Tue 29th: 862 * -
fat: 22.77g
|
protein: 54.86g
|
carbs: 108.90g
- -
Mon 28th: 772 * -
fat: 34.25g
|
protein: 40.21g
|
carbs: 76.28g
- -
August 2009
Thu 13th: 815 -
fat: 18.03g
|
protein: 27.27g
|
carbs: 145.89g
- -

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