fluffykit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 14th: 960 * 51%
fat: 25.14g
|
protein: 17.88g
|
carbs: 159.62g
- -
Fri 11th: 747 * 39%
fat: 25.14g
|
protein: 37.11g
|
carbs: 88.39g
- -
Thu 10th: 977 * 51%
fat: 43.67g
|
protein: 37.88g
|
carbs: 112.37g
- -
Wed 9th: 1127 * 59%
fat: 42.25g
|
protein: 44.70g
|
carbs: 145.98g
- -
Mon 7th: 1552 * 82%
fat: 79.73g
|
protein: 63.33g
|
carbs: 172.06g
- -
Sun 6th: 1186 * 62%
fat: 49.08g
|
protein: 58.44g
|
carbs: 129.90g
- -
Sat 5th: 1092 * 57%
fat: 24.93g
|
protein: 45.98g
|
carbs: 168.13g
- -
Fri 4th: 1005 * 53%
fat: 18.65g
|
protein: 28.03g
|
carbs: 177.74g
- -
Thu 3rd: 1341 * 71%
fat: 37.01g
|
protein: 58.04g
|
carbs: 191.23g
2345*  1004
Wed 2nd: 1126 * 59%
fat: 38.31g
|
protein: 48.33g
|
carbs: 153.17g
- -
Tue 1st: 1033 * 54%
fat: 38.68g
|
protein: 40.20g
|
carbs: 124.22g
2441*  1408
March 2014
Mon 31st: 1551 * 82%
fat: 63.00g
|
protein: 82.90g
|
carbs: 179.00g
- -
Sat 29th: 203 * 11%
fat: 12.60g
|
protein: 2.50g
|
carbs: 19.30g
- -
Wed 26th: 1669 * 88%
fat: 59.00g
|
protein: 51.20g
|
carbs: 232.20g
2414*  745
Tue 25th: 638 * 34%
fat: 18.62g
|
protein: 14.42g
|
carbs: 102.64g
2339*  1701
Mon 24th: 1189 * 63%
fat: 36.29g
|
protein: 57.19g
|
carbs: 161.04g
- -
Sat 22nd: 648 * 34%
fat: 28.20g
|
protein: 21.80g
|
carbs: 81.50g
- -
Fri 21st: 1121 59%
fat: 40.80g
|
protein: 69.33g
|
carbs: 117.73g
- -

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