| April 2014 |
| Thu 17th: |
463 *
|
29%
|
fat: 7.04g |
| |
protein: 55.65g |
| |
carbs: 44.16g |
|
1886*
|
 1423
|
| Thu 10th: |
295 *
|
16%
|
fat: 5.37g |
| |
protein: 14.39g |
| |
carbs: 53.19g |
|
1710*
|
1415
|
| Wed 9th: |
425 *
|
22%
|
fat: 13.99g |
| |
protein: 22.59g |
| |
carbs: 53.78g |
|
1827*
|
1402
|
| Tue 8th: |
1633 *
|
86%
|
fat: 68.65g |
| |
protein: 76.85g |
| |
carbs: 179.10g |
|
1682*
|
49
|
| Mon 7th: |
721 *
|
38%
|
fat: 25.68g |
| |
protein: 46.40g |
| |
carbs: 82.45g |
|
1682*
|
961
|
| Sun 6th: |
223 *
|
12%
|
fat: 0.91g |
| |
protein: 14.41g |
| |
carbs: 42.84g |
|
-
|
-
|
| Fri 4th: |
319 *
|
17%
|
fat: 10.87g |
| |
protein: 4.84g |
| |
carbs: 58.88g |
|
1693*
|
1374
|
| Thu 3rd: |
1577 *
|
83%
|
fat: 41.31g |
| |
protein: 75.89g |
| |
carbs: 224.66g |
|
1945*
|
368
|
| Wed 2nd: |
468 *
|
25%
|
fat: 11.60g |
| |
protein: 26.55g |
| |
carbs: 66.67g |
|
1693*
|
1225
|
| Tue 1st: |
632 *
|
33%
|
fat: 14.13g |
| |
protein: 33.42g |
| |
carbs: 95.77g |
|
1814*
|
1182
|
| March 2014 |
| Mon 31st: |
657 *
|
35%
|
fat: 25.44g |
| |
protein: 32.61g |
| |
carbs: 79.06g |
|
1693*
|
1036
|
| Sat 29th: |
565 *
|
30%
|
fat: 22.99g |
| |
protein: 5.63g |
| |
carbs: 90.09g |
|
1735*
|
1170
|
| Fri 28th: |
2438 *
|
128%
|
fat: 115.63g |
| |
protein: 54.35g |
| |
carbs: 335.89g |
|
1792*
|
 646
|
| Thu 27th: |
1237 *
|
65%
|
fat: 39.79g |
| |
protein: 59.34g |
| |
carbs: 173.27g |
|
1735*
|
498
|
| Wed 26th: |
540 *
|
28%
|
fat: 19.22g |
| |
protein: 37.04g |
| |
carbs: 57.97g |
|
1735*
|
1195
|
| Tue 25th: |
577
|
30%
|
fat: 19.26g |
| |
protein: 40.30g |
| |
carbs: 63.95g |
|
1735*
|
1158
|
| Mon 24th: |
569 *
|
30%
|
fat: 20.90g |
| |
protein: 24.67g |
| |
carbs: 77.77g |
|
1735*
|
1166
|
| Fri 21st: |
111 *
|
6%
|
fat: 6.14g |
| |
protein: 0.74g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 20th: |
789
|
42%
|
fat: 24.22g |
| |
protein: 46.77g |
| |
carbs: 100.18g |
|
1852*
|
1063
|
