| April 2014 |
| Sat 12th: |
724 *
|
40%
|
fat: 34.98g |
| |
protein: 65.97g |
| |
carbs: 36.25g |
|
-
|
-
|
| Fri 11th: |
571 *
|
32%
|
fat: 28.99g |
| |
protein: 46.03g |
| |
carbs: 33.80g |
|
-
|
-
|
| Thu 10th: |
680 *
|
38%
|
fat: 29.05g |
| |
protein: 72.97g |
| |
carbs: 29.56g |
|
-
|
-
|
| Wed 9th: |
436 *
|
24%
|
fat: 18.43g |
| |
protein: 41.91g |
| |
carbs: 25.33g |
|
1620*
|
 1184
|
| Tue 8th: |
248 *
|
14%
|
fat: 10.24g |
| |
protein: 34.81g |
| |
carbs: 3.25g |
|
-
|
-
|
| March 2014 |
| Fri 21st: |
174 *
|
10%
|
fat: 7.53g |
| |
protein: 8.77g |
| |
carbs: 18.68g |
|
-
|
-
|
| Thu 20th: |
383 *
|
21%
|
fat: 16.70g |
| |
protein: 25.61g |
| |
carbs: 34.00g |
|
-
|
-
|
