| February 2020 |
| Sun 9th: |
662 *
|
47%
|
fat: 47.88g |
| |
protein: 31.54g |
| |
carbs: 36.10g |
|
-
|
-
|
| January 2020 |
| Tue 28th: |
542 *
|
39%
|
fat: 29.58g |
| |
protein: 34.06g |
| |
carbs: 32.46g |
|
-
|
-
|
| Sat 18th: |
418 *
|
30%
|
fat: 26.08g |
| |
protein: 23.07g |
| |
carbs: 21.70g |
|
-
|
-
|
| Wed 15th: |
1197 *
|
86%
|
fat: 58.28g |
| |
protein: 65.26g |
| |
carbs: 102.56g |
|
-
|
-
|
| Tue 14th: |
1212 *
|
87%
|
fat: 95.35g |
| |
protein: 56.05g |
| |
carbs: 35.46g |
|
-
|
-
|
| Mon 13th: |
1448 *
|
103%
|
fat: 93.82g |
| |
protein: 106.16g |
| |
carbs: 51.30g |
|
-
|
-
|
| Sun 12th: |
927 *
|
66%
|
fat: 54.10g |
| |
protein: 71.24g |
| |
carbs: 45.53g |
|
-
|
-
|
| Sat 11th: |
1228 *
|
88%
|
fat: 84.27g |
| |
protein: 79.44g |
| |
carbs: 50.36g |
|
-
|
-
|
| June 2019 |
| Tue 11th: |
310 *
|
22%
|
fat: 7.79g |
| |
protein: 16.62g |
| |
carbs: 44.31g |
|
-
|
-
|
| Mon 10th: |
771 *
|
55%
|
fat: 40.44g |
| |
protein: 40.54g |
| |
carbs: 62.78g |
|
-
|
-
|
| May 2019 |
| Sat 25th: |
199 *
|
14%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Sun 12th: |
970 *
|
69%
|
fat: 58.51g |
| |
protein: 52.11g |
| |
carbs: 70.20g |
|
-
|
-
|
| Sat 11th: |
484 *
|
35%
|
fat: 21.21g |
| |
protein: 35.01g |
| |
carbs: 34.96g |
|
-
|
-
|
| Wed 8th: |
505 *
|
36%
|
fat: 10.84g |
| |
protein: 21.49g |
| |
carbs: 82.44g |
|
-
|
-
|
| Tue 7th: |
608 *
|
43%
|
fat: 31.83g |
| |
protein: 44.32g |
| |
carbs: 34.45g |
|
-
|
-
|
| Mon 6th: |
893 *
|
64%
|
fat: 35.45g |
| |
protein: 50.58g |
| |
carbs: 104.66g |
|
-
|
-
|
| April 2019 |
| Sun 28th: |
1257 *
|
90%
|
fat: 66.57g |
| |
protein: 32.90g |
| |
carbs: 137.40g |
|
-
|
-
|
| Sat 27th: |
1378 *
|
98%
|
fat: 69.54g |
| |
protein: 82.61g |
| |
carbs: 119.97g |
|
-
|
-
|
| Sat 20th: |
403 *
|
29%
|
fat: 29.15g |
| |
protein: 26.77g |
| |
carbs: 7.09g |
|
-
|
-
|
| Wed 17th: |
549 *
|
39%
|
fat: 36.23g |
| |
protein: 30.70g |
| |
carbs: 35.04g |
|
-
|
-
|
