| November 2014 |
| Tue 18th: |
637 *
|
34%
|
fat: 5.36g |
| |
protein: 31.06g |
| |
carbs: 126.23g |
|
-
|
-
|
| Mon 17th: |
252 *
|
13%
|
fat: 2.97g |
| |
protein: 11.77g |
| |
carbs: 51.28g |
|
-
|
-
|
| Sun 16th: |
1135 *
|
60%
|
fat: 44.59g |
| |
protein: 72.54g |
| |
carbs: 114.31g |
|
-
|
-
|
| Fri 14th: |
830 *
|
44%
|
fat: 13.17g |
| |
protein: 52.57g |
| |
carbs: 131.58g |
|
-
|
-
|
| Thu 13th: |
632 *
|
33%
|
fat: 7.47g |
| |
protein: 37.77g |
| |
carbs: 111.28g |
|
-
|
-
|
| Wed 12th: |
614 *
|
32%
|
fat: 22.51g |
| |
protein: 39.16g |
| |
carbs: 70.31g |
|
-
|
-
|
| Tue 11th: |
871 *
|
46%
|
fat: 18.30g |
| |
protein: 59.91g |
| |
carbs: 126.50g |
|
-
|
-
|
| Mon 10th: |
1262 *
|
66%
|
fat: 62.97g |
| |
protein: 82.77g |
| |
carbs: 101.28g |
|
-
|
-
|
| Sun 9th: |
1068 *
|
56%
|
fat: 27.46g |
| |
protein: 69.93g |
| |
carbs: 149.49g |
|
-
|
-
|
| Sat 8th: |
1122 *
|
59%
|
fat: 50.48g |
| |
protein: 73.52g |
| |
carbs: 104.72g |
|
-
|
-
|
| Fri 7th: |
776 *
|
41%
|
fat: 20.35g |
| |
protein: 37.71g |
| |
carbs: 119.51g |
|
-
|
-
|
| Thu 6th: |
1215 *
|
64%
|
fat: 44.26g |
| |
protein: 61.02g |
| |
carbs: 154.96g |
|
-
|
-
|
| Wed 5th: |
622 *
|
33%
|
fat: 15.17g |
| |
protein: 44.57g |
| |
carbs: 88.88g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
842 *
|
44%
|
fat: 23.47g |
| |
protein: 54.77g |
| |
carbs: 111.28g |
|
-
|
-
|
| Thu 30th: |
929 *
|
49%
|
fat: 41.43g |
| |
protein: 51.23g |
| |
carbs: 90.16g |
|
-
|
-
|
| Wed 29th: |
764 *
|
40%
|
fat: 27.47g |
| |
protein: 44.77g |
| |
carbs: 86.78g |
|
-
|
-
|
| Tue 28th: |
1051 *
|
55%
|
fat: 35.59g |
| |
protein: 61.00g |
| |
carbs: 136.45g |
|
-
|
-
|
| Mon 27th: |
1437 *
|
76%
|
fat: 78.47g |
| |
protein: 109.27g |
| |
carbs: 82.78g |
|
-
|
-
|
| Sun 26th: |
797 *
|
42%
|
fat: 16.47g |
| |
protein: 61.27g |
| |
carbs: 111.78g |
|
-
|
-
|
| Sat 25th: |
732 *
|
39%
|
fat: 15.97g |
| |
protein: 32.27g |
| |
carbs: 121.28g |
|
-
|
-
|
