burnska's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 8th: 936 * 55%
fat: 41.66g
|
protein: 49.47g
|
carbs: 95.45g
1899*  963
Wed 7th: 1085 * 64%
fat: 43.85g
|
protein: 59.25g
|
carbs: 114.98g
2435*  1350
April 2014
Fri 25th: 1101 * 65%
fat: 27.02g
|
protein: 70.42g
|
carbs: 146.87g
1899*  798
Thu 24th: 1266 74%
fat: 46.69g
|
protein: 80.25g
|
carbs: 129.84g
1899*  633
Wed 23rd: 1208 * 71%
fat: 52.26g
|
protein: 63.55g
|
carbs: 129.40g
2435*  1227
Tue 22nd: 1172 * 69%
fat: 51.88g
|
protein: 54.48g
|
carbs: 124.10g
1899*  727
Mon 21st: 1528 * 90%
fat: 80.19g
|
protein: 43.68g
|
carbs: 166.39g
2375*  847
Sun 20th: 1006 * 59%
fat: 59.72g
|
protein: 46.14g
|
carbs: 69.26g
2334*  1328
Sat 19th: 935 * 55%
fat: 44.07g
|
protein: 57.47g
|
carbs: 76.97g
2298*  1363
Fri 18th: 1062 * 62%
fat: 43.88g
|
protein: 42.17g
|
carbs: 126.21g
2049*  987
Thu 17th: 880 * 52%
fat: 50.87g
|
protein: 20.08g
|
carbs: 85.84g
1987*  1107
Wed 16th: 1282 * 75%
fat: 64.50g
|
protein: 52.97g
|
carbs: 123.49g
1944*  662
Tue 15th: 1725 * 101%
fat: 102.64g
|
protein: 43.28g
|
carbs: 170.71g
1827*  102
Mon 14th: 1397 * 82%
fat: 71.00g
|
protein: 59.55g
|
carbs: 138.92g
1777*  380
Sun 13th: 399 * 23%
fat: 21.81g
|
protein: 20.10g
|
carbs: 31.20g
1703*  1304
Sat 12th: 1093 * 64%
fat: 40.71g
|
protein: 43.08g
|
carbs: 139.73g
2303*  1210
Fri 11th: 940 * 55%
fat: 40.86g
|
protein: 57.29g
|
carbs: 94.46g
1777*  837
Thu 10th: 1263 * 74%
fat: 66.76g
|
protein: 64.56g
|
carbs: 110.68g
1777*  514
Wed 9th: 965 57%
fat: 54.08g
|
protein: 41.06g
|
carbs: 82.26g
2334*  1369
Tue 8th: 1182 * 70%
fat: 65.40g
|
protein: 42.21g
|
carbs: 113.30g
2210*  1028

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.