| January 2022 |
| Mon 31st: |
442 *
|
18%
|
fat: 13.02g |
| |
protein: 9.62g |
| |
carbs: 88.01g |
|
-
|
-
|
| Sun 30th: |
1458 *
|
61%
|
fat: 36.50g |
| |
protein: 107.50g |
| |
carbs: 192.00g |
|
-
|
-
|
| Fri 28th: |
1089 *
|
45%
|
fat: 61.60g |
| |
protein: 24.59g |
| |
carbs: 111.66g |
|
-
|
-
|
| Thu 27th: |
1508 *
|
63%
|
fat: 81.51g |
| |
protein: 63.32g |
| |
carbs: 133.92g |
|
-
|
-
|
| Wed 26th: |
1314 *
|
55%
|
fat: 86.78g |
| |
protein: 64.36g |
| |
carbs: 72.77g |
|
-
|
-
|
| Tue 25th: |
1291 *
|
54%
|
fat: 50.86g |
| |
protein: 75.67g |
| |
carbs: 145.15g |
|
-
|
-
|
| Mon 24th: |
966 *
|
40%
|
fat: 34.76g |
| |
protein: 38.06g |
| |
carbs: 130.50g |
|
5321*
|
 4355
|
| May 2021 |
| Sat 15th: |
335 *
|
13%
|
fat: 4.00g |
| |
protein: 26.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 14th: |
2164 *
|
83%
|
fat: 127.69g |
| |
protein: 117.29g |
| |
carbs: 188.86g |
|
-
|
-
|
| Thu 13th: |
1055 *
|
41%
|
fat: 44.50g |
| |
protein: 68.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Wed 12th: |
2111 *
|
81%
|
fat: 94.88g |
| |
protein: 117.87g |
| |
carbs: 192.57g |
|
-
|
-
|
| Tue 11th: |
1081 *
|
42%
|
fat: 29.69g |
| |
protein: 69.89g |
| |
carbs: 133.46g |
|
-
|
-
|
| Mon 10th: |
1228 *
|
47%
|
fat: 33.59g |
| |
protein: 82.82g |
| |
carbs: 145.46g |
|
-
|
-
|
| Sat 8th: |
2679 *
|
103%
|
fat: 136.23g |
| |
protein: 127.49g |
| |
carbs: 235.19g |
|
-
|
-
|
| Fri 7th: |
849 *
|
33%
|
fat: 38.71g |
| |
protein: 55.09g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 6th: |
1772 *
|
68%
|
fat: 74.22g |
| |
protein: 97.32g |
| |
carbs: 172.83g |
|
-
|
-
|
| Wed 5th: |
1030 *
|
40%
|
fat: 62.64g |
| |
protein: 46.33g |
| |
carbs: 70.25g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
122 *
|
5%
|
fat: 4.00g |
| |
protein: 2.50g |
| |
carbs: 27.50g |
|
-
|
-
|
| Thu 29th: |
1811 *
|
70%
|
fat: 94.82g |
| |
protein: 78.38g |
| |
carbs: 163.50g |
|
-
|
-
|
| Wed 28th: |
1508 *
|
58%
|
fat: 50.71g |
| |
protein: 64.31g |
| |
carbs: 205.99g |
|
-
|
-
|
