| October 2014 |
| Mon 6th: |
1520 *
|
101%
|
fat: 35.53g |
| |
protein: 86.37g |
| |
carbs: 216.14g |
|
-
|
-
|
| Sun 5th: |
1482 *
|
99%
|
fat: 50.27g |
| |
protein: 44.67g |
| |
carbs: 221.23g |
|
1920*
|
 438
|
| Sat 4th: |
1438 *
|
96%
|
fat: 31.91g |
| |
protein: 42.26g |
| |
carbs: 269.92g |
|
1779*
|
341
|
| Fri 3rd: |
1745 *
|
116%
|
fat: 73.80g |
| |
protein: 76.41g |
| |
carbs: 204.20g |
|
1668*
|
 77
|
| Wed 1st: |
1873 *
|
125%
|
fat: 96.01g |
| |
protein: 63.20g |
| |
carbs: 195.32g |
|
1740*
|
133
|
| September 2014 |
| Tue 30th: |
1534 *
|
102%
|
fat: 62.55g |
| |
protein: 49.30g |
| |
carbs: 201.53g |
|
1818*
|
284
|
| Mon 29th: |
1330 *
|
89%
|
fat: 48.95g |
| |
protein: 30.18g |
| |
carbs: 200.63g |
|
1517*
|
187
|
| June 2014 |
| Wed 4th: |
1413 *
|
78%
|
fat: 33.24g |
| |
protein: 76.72g |
| |
carbs: 199.57g |
|
-
|
-
|
| Tue 3rd: |
1486 *
|
83%
|
fat: 31.77g |
| |
protein: 65.88g |
| |
carbs: 237.33g |
|
-
|
-
|
| Mon 2nd: |
1422 *
|
79%
|
fat: 45.09g |
| |
protein: 77.10g |
| |
carbs: 190.22g |
|
2190*
|
768
|
| Sun 1st: |
1289 *
|
72%
|
fat: 40.30g |
| |
protein: 57.76g |
| |
carbs: 180.57g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1671 *
|
93%
|
fat: 29.86g |
| |
protein: 83.88g |
| |
carbs: 267.64g |
|
-
|
-
|
| Fri 30th: |
1212 *
|
67%
|
fat: 30.06g |
| |
protein: 41.39g |
| |
carbs: 192.13g |
|
-
|
-
|
| Thu 29th: |
789 *
|
44%
|
fat: 13.39g |
| |
protein: 26.66g |
| |
carbs: 144.36g |
|
-
|
-
|
| Wed 28th: |
1454 *
|
81%
|
fat: 32.10g |
| |
protein: 60.17g |
| |
carbs: 234.59g |
|
2415*
|
961
|
| Tue 27th: |
957 *
|
53%
|
fat: 23.13g |
| |
protein: 43.76g |
| |
carbs: 146.81g |
|
2032*
|
1075
|
| Mon 26th: |
1639 *
|
91%
|
fat: 60.68g |
| |
protein: 61.69g |
| |
carbs: 183.35g |
|
1703*
|
64
|
| Sun 25th: |
1390 *
|
77%
|
fat: 55.83g |
| |
protein: 88.70g |
| |
carbs: 138.92g |
|
2881*
|
1491
|
| Sat 24th: |
1278 *
|
71%
|
fat: 43.54g |
| |
protein: 99.70g |
| |
carbs: 119.49g |
|
-
|
-
|
| Fri 23rd: |
1211 *
|
67%
|
fat: 39.57g |
| |
protein: 42.76g |
| |
carbs: 179.27g |
|
-
|
-
|
